A Beginner’s Guide To A Plant-Based Diet

Plant-based or plant-forward eating patterns focus on foods that are primarily from plants. This includes [...]

Cold And Flu – What To Eat Around And During Flu

Winter is known to be one of the coziest and comfortable seasons until you fall [...]

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Burning The Holiday Fat!

Standing in front of the mirror and holding the belly fat that was fed with [...]

What Is Delusion – Symptoms, Causes And Diagnosis

Delusional disorder, previously known as the paranoid disorder, is a type of serious mental illness, [...]

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The Difference Between Weight Loss And Fat Loss

When you step on the scales and find no change? Just don’t get disheartened if [...]

Home Food vs. Outside Food

It is very rightly said that the key to a person’s heart goes through his [...]

What Is Metabolism And What Are The Factors That Affect It?

Metabolism basically refers to all the chemical processes that go on continuously inside our body [...]

What Is The Difference Between LDL And VLDL?

Low-density lipoproteins (LDL) and very-low-density lipoproteins (VLDL) are two different types of lipoproteins found in [...]