The thyroid is a small gland which is located in the neck region and responsible for producing the hormone called thyroxine. This hormone in turn regulates some of the most essential body functions. Therefore, an imbalance in the production of this hormone can lead to Thyroid problems in women. As a matter of fact, if the thyroid gland produces too much or too little of the hormone or TH, it can have a remarkable effect on your health. Women have largely become victims of this disease and more susceptible to the problems that results from over or under production of TH when compared with their male counterparts. If you are a woman in the age group of 32 to 35 years, you have every chance of developing a thyroid disorder.
Have a quick glance at a few things that you must know about female thyroid disorder and take charge of your health accordingly.
If you have been unable to conceive even after leading an active sex life for over a year, the chances are that you have already developed thyroid problems. According to doctors, infertility has strong links with thyroid problems. In fact, women with thyroid disorders may have to face multiple complications. Therefore, doctors must evaluate the health condition of a pregnant woman with thyroid problems and undergo a thorough evaluation for checking the levels of the hormone.
2. Low Libido
One of the primal side effects of thyroid disorders is low urge when it comes to sexual desire. If you suddenly find out that you have less desire to have sex, the levels of TH can be put to blame.
3. Sudden weight gain or loss
If you have been trying to lose weight without success or have lost weight considerably over a period of time, it is time for a thyroid evaluation. When there is an imbalance in the production of thyroid hormone, you might not be able to lose weight even though you have been exercising regularly. Similarly, sudden weight loss can be a warning sign of changes in Normal thyroid levels.
4. Rate of metabolism
Women with thyroid disorders are likely to experience changes in the rate of metabolism. It is suggested that thyroid patients must have lesser meals that are spaced apart instead of eating small meals in regular intervals. Not only does the former pattern of eating keeps a check on the level of insulin and leptin but also maintains the rate of metabolism.
5. Irregular menstrual cycle
A change in the menstrual cycle indicates that you have thyroid problems. For instance, when the production of TH becomes too little, your periods may be prolonged, heavier and you might have periods too close. Similarly, a sudden increase in the level of TH hormone implies they your periods may become shorter and the duration between the periods may increase.
6. Hair fall
Has your hair stylist noted a change in the thickness or has it become limp? If you have not suffered from any disease in the present times or have any other health problem, it is time to go to a doctor as there might be an imbalance in your TH level. It is true that Thyroid symptoms in women are more common and it is imperative that they must evaluate the level of hormone regularly for maintaining good health.
7. Drinking water
It is one of the most important things that women with thyroid disorders can do to prevent the problems. Drinking Water helps in increasing the rate of metabolism, reducing appetite, improves digestion and bowel system and reduces water retention to a great extent. This is one of the primary reasons for which doctors recommend drinking more water for keeping good health.
Recommendations of doctors
If your doctor suspects that you have thyroid disorder, you will have to undergo a test for thyroid stimulating test to find out the normal level of TSH. For proper evaluation and diagnosis, it is necessary to undergo autoimmune thyroid antibodies tests as doctors cannot solely depend on the normal range of TSH nowadays. Whether you have hypothyroid or hyperthyroid, you have to avoid certain food items that include vegetables such as broccoli, cabbage, soy. Moreover, if you are addicted to coffee, you might have to get rid of this habit to keep a check of your TSH level.