The beauty benefits of Aloe Vera are numerous. This is widely used plant for both beauty and health.
What Is Aloe Vera?
Aloe Vera is also known as medicinal aloe, and it is commonly called are lily of the desert, burn plant, and elephant’s gall. It belongs to the family of succulent plants in the genus ‘Aloe’. The origin of this burn plant is believed to be in Sudan and has been used for more than 6,000 years. The great virtues of this plant have been recognized by many civilizations. It grows best in warm and dry climates and is densely found in India, Africa, and other arid zones. This species has a wide usage in herbal medicines. The aloe vera plant has compounds such as mannans, polysaccharides, lectins, and anthraquinones that are extremely beneficial for human health.Aloe vera plant is often a stemless or sometimes very short-stemmed juicy plant that grows around 60–100 cm (24–39 inch) in height and the offsets spread out wide.The leaves of this plant are thick and fleshy and the color varies from green to gray-green. Some varieties of this plant have white flecks on the upper and lower portions of the stem surfaces. The margin of the leaves is like saw-tooth and the flowers bloom during the summer. This plant can be easily grown both, indoors and outdoors.
How Does Aloe Vera Help You?
For decades, the soothing nature of aloe vera has been known and respected by the people who believe in naturopathy. It has 18 amino acids that work in association with other compounds of the human body to deliver numerous health benefits. It is best known for the beauty benefits.
What Are The Benefits Of Aloe Vera For Your Beauty?
To Moisturize Skin
Why To Use Aloe Vera To Moisturize Skin?
If you are looking for a non-greasy, non-oily moisturizer which will provide best moisturization to your skin, look no further than benefits of aloe vera. The best part of applying aloe vera on skin?
If softens skin without clogging pores, and that’s why, even the sensitive skin type can use it safely. Generally, Aloe vera extract is one of the most effective natural substance that improves the hydration of our skin.How To Use Aloe Vera As A Moisturizer?
For this, you simply need an aloe vera leaf, peel off the outer layer and then collect the gel. Store it in a container and use this as your face and body moisturizer. It will hydrate the skin, heal the dry areas and also keep the skin soft and supple.
This is one of the best benefits of aloe vera for skin. Store the aloe vera gel in the refrigerator to enhance its shelf life.
For Anti Aging
Why To Use Aloe Vera For Anti Aging?
The next on our list of aloe vera benefits for our skin is to use it as a natural anti aging ingredient. It helps to prevent early signs of aging, like premature wrinkles and lines.
In fact, the high antioxidant contents of aloe vera can be attributed for this. It penetrates the skin deeply and can also moisturize it from within. One of the best benefits of aloe vera for skin is its ability to nourish the skin, thanks to its rich nutrients.
Also, the polysaccharides present in aloe vera is very helpful in stimulating skin cell regeneration.How To Use Aloe Vera To Prevent Aging?
Make a moisturizing face mask with the help of aloe vera gel, olive oil and oats. Mix together 1 tsp each of aloe vera gel, uncooked oats and also add half tsp of olive oil.
Make a paste and apply all over the face and neck.
Let it sit for 30-40 minutes and rinse with cold water. Regular application of this face mask will help you get youthful, softer and smoother skin.
Soothe Sunburn By Using Aloe Vera
Why To Use Aloe Vera To Treat Sunburn?
Talking about aloe vera benefits and missing this out is impossible. One of the best benefits of aloe vera for skin is its ability to soothe sunburn.
The cooling, soothing and anti inflammatory properties of aloe vera has made it an ideal after-sun treatment. As all know generally aloe vera also helps to heal sunburn.
The anti inflammatory properties brings down the redness of the skin. Aloe vera also has nutritional and antioxidant properties, plus it helps the skin to retain moisture which is important to heal sun damaged skin.How To Treat Sunburn Using Aloe Vera?
You can also apply freshly extracted aloe vera gel onto the affected area. No need to rinse off. It will penetrate into the skin and also help the skin to heal.
Another aloe vera uses to treat sunburn, is by mixing it with lemon juice. All you need to do is to mix 2 tbsp of aloe vera gel with juice of half lemon and massage the affected area with it gently. Let it dry and then rinse off with plain water.
To Reduce Acne
Why To Use Aloe Vera To Treat Acne?
This is one of the most amazing benefits of aloe vera for face. Its a natural anti bacterial agent which fight the bacteria that causes acne. Plus, its gentle cleansing and anti microbial properties are also very helpful to treat acne and pimples.
The anti inflammatory properties reduce the redness of acne. Aloe vera contains couple of substances known as gibberellins and polysaccharides, that stimulate cell growth. It also works as an astringent to reduce pore size and regulate sebum secretion.How Aloe vera Can Be Used To Treat Pimples?
One can apply fresh aloe vera gel directly on to the affected areas few times a day.
Another way to use aloe vera for face is by preparing aloe vera ice cubes. Fill an ice cube tray with aloe vera gel and let it freeze. Take out a frozen cube and gently rub it over the affected areas to soothe and heal the skin. Repeat 2-3 times in a day.Make an aloe vera face pack by mixing a tsp of aloe vera gel with half tsp each of honey and lemon juice. Apply this mix on to the acne affected area and let it sit for 15 minutes. Rinse off with plain water. Repeat twice a day.
To Minimize Stretch Marks
Why To Use Aloe Vera To Reduce Stretch Marks?
Stretch marks look really ugly on the skin. It is quite difficult to get rid of stretch marks completely, but benefits of aloe vera can help to minimize their appearance.
Other Benefits of Aloe Vera is that it has amazing moisturizing properties and it also helps to restore the skin’s elasticity and repair the damage.
How To Use Aloe Vera To Minimize Stretch Marks?
Mix equal amount of rosewater and aloe vera gel. Apply onto the stretch marks and massage it gently for couple of minutes. Let it sit for 15-20 minutes and then rinse off with cold water. Repeat twice a day for faster result. This is one of the most amazing aloe vera benefits that one should definitely know.
To Your Hair
Not only for our skin, but aloe vera benefits also works for our hair. It can promote hair growth, stop hair fall, soothe irritated scalp as well as control dandruff and flaking. Below you can check out some of the best benefits of aloe vera for hair.
Why To Use Aloe Vera To Stimulate Hair Growth?
Promoting hair growthis one of the best benefits of aloe vera for hair. Aloe vera contains proteolytic enzymes, which help to repair the damage cells in our scalp and boosts faster hair growth. Also it stimulates dormant hair follicles and promote hair regrowth.How To Use Aloe Vera To Stimulate Hair Growth?
There are quite a number of ways to reap this aloe vera benefits.In a small bowl, mix together a cup of aloe vera gel and 2 tbsp each of castor oil and fenugreek powder. Once you get a consistent paste, apply it all over the scalp and hair.
Make sure to focus on the hair roots. Wear a shower cap and use a blow dryer to add some heat and let the mixture penetrate well. Wait for an hour and wash off with mild shampoo and conditioner. Repeat this hair growth treatment 1-2 times per week.
Another way to use aloe vera for hair growth is by mixing aloevera gel with honey. Combine together 5-6 tbsp aloe vera gel, 2 tbsp honey and some coconut oil. Apply this all over the hair, specially focus on the roots and the tips of the hair. Cover your head with a shower cap and wait for 30 minutes. Wash off shampoo and conditioner. Do this at least once a week.
Reduce Dandruff With Aloe Vera
Why To Use Aloe Vera To Get Rid Of Dandruff?
This is one of the top benefits of aloe vera for hair. Dandruff is a common problem for both male and female. It often results in itchy scalp which is quite embarrassing.
Aloe vera also helps to clear up the dead skin cells accumulated on the scalp, which often results in white flakes. Moreover, The anti microbial and anti inflammatory properties of aloe vera fight off the bacteria that causes dandruff and itchy scalp.How To Get Rid Of Dandruff Using Aloe Vera For Hair?
There are a number of uses of aloe vera for hair, specially to treat dandruff.Mix aloe vera gel with coconut oil and heat this mixture over low flame for 30 minutes. Let it come down to room temperature. Massage it gently all over the scalp and hair.
Then wait for at least couple of hours and wash off with a mild shampoo and conditioner.Here is another anti dandruff hair mask to reap this benefits of aloe vera. Mix together 2 tbsp fresh aloe vera gel, one tbsp honey, 2 tbsp yogurt and some olive oil. Massage this paste all over the scalp for 15 minutes.
Keep it on for another 30 minutes and then wash off with a mild shampoo.
Use this hair mask once a week to get rid of dandruff effectively.Benefits of Aloe Vera 1, aloe vera, aloe vera uses, alovera, uses of aloe vera, aloevera, aloe vera benefits, aloe vera for face, aloe vera for skin, aloe vera for hair.
For Hair Conditioning
Why To Use Aloe Vera For Hair Conditioning?
Next on our list of benefits of aloe vera for hair is this one. Aloe vera gel is a powerful hair conditioner that provides nourishment for the hair strands from root to tip.
When used on the scalp, aloe vera opens the pores which helps to exfoliate hair follicles as well as conditions the hair roots. The gel has a similar chemical composition to keratin, the primary protein in our hair cells.
That’s why when applied topically, aloe vera gel penetrates the hair shaft and follicles and adds strength and luster.How To Uses Aloe Vera As A Hair Conditioner?
To reap the benefits of aloe vera for hair, simply apply some aloe vera gel on to the hair strands while they are still damp.Mix equal amount of water and aloe vera gel and transfer it into a spray bottle.
Add a few drops of your favorite essential oil and your leave in conditioner is ready to use.
Another way to use this for hair conditioning is by mixing the gel with lemon juice.
Combine one-quarter cup of aloe vera gel, juice of half a lemon and 3-5 drops of essential oil of your choice. Apply the mix on freshly shampooed hair, leave it on for 3-4 minutes and then rinse off.
To Treat Your Oily Hair And Oily Scalp
Why To Use Aloe Vera For Oily Hair And Oily Scalp?
This is another awesome benefits of aloe vera for hair. Oily hair and oily scalp trouble many of us. The unnecessary oil buildup on hair and scalp often results in dirty, limp hair and itchy, dirty scalp.
The astringent properties of aloe vera help to control sebum production on the scalp and controls the excessive oiliness of the scalp and hair without any dryness.How To Use Aloe Vera To Treat Oily Scalp And Hair?
One of the best and easy way to reap the benefits of this for hair is by using an aloe vera rinse. Mix aloe vera juice and lemon juice in 1:2 ratio and then use the mixture as your hair rinse.
Combine aloe vera gel, some lemon juice and a mild shampoo together. Apply this mixture on the greasy hair and scalp, wait for 10 minutes and then rinse off with cold water.
Above are the benefits of aloe vera gel, follow these above home remedies for your beauty.
Dt. Mukta Agrawal is a qualified dietitian and has done her post-graduation in clinical nutrition and dietetics, she has done her specialization in diabetes and cardiac care and also she is a certified bariatric nutritionist. She is a lifestyle coach and diabetic educator. She has 12 plus years of experience in the field of health and fitness industry. Mukta is passionate about educating people regarding the truths and myths of health through the INLIFE Blog. Her belief in the fact that good health is for everyone is one of the highlights of her writing.