What Are The Health Benefits Of Black Seed Oil? - Follow Them

What Are The Health Benefits Of Black Seed Oil?

What Are The Health Benefits Of Black Seed Oil?

Since from ancient times, black seed oil, or black cumin , has been used to alleviate a range of conditions. It is generally formed from the leaves of the southwest Asian plant Nigella sativa, it has been consumed in various forms since the Ancient Egyptian era.

In fact, its benefits are so historic that Hippocrates and Cleopatra from Ancient Egypt reportedly used it for digestive troubles, skincare and haircare. This was just the beginning of what was to be a growing trend.

Therefore, it comes as surprise to many of them that black seed oil can be found in a range of drug stores and natural health facilities. As you conclusively knows that it’s a beneficial treatment for a range of ailments.

What Are Black Seeds?

Black Seeds

They are also known as a black cumin, black caraway, fennel flower, and also called as Roman coriander in the English language, black seeds originate from the Nigella sativa plant.

The annual flowering plant is native to south and southwest Asia and grows delicate flowers, coloring with blue and white petals. Within the flower generally contains follicles, each holding the recognized black seeds.

Black seeds, though, are not new to health scene. In fact, they have shown use in alternative medicine for more than 2,000 years and may have been discovered in King Tut’s tomb!

Today, the black seed oil demonstrates a culinary use in spiced dishes, largely in Indian and Middle Eastern cuisine. The seeds also are a black pepper replacement, flavoring salads, curries, and soups. And like other seeds, those black seeds can be transformed into an extract or oil.

The healing power of this black seed is actually quite unbelievable and also they boggles the mind that most of the people have never heard of it!

Nigella Sativa is the botanical Latin name for this plant. The black seeds are found within its seed pods, and black seed oil (BSO), which are generally comes from various seed extraction methods, has been consumed as a spice, used as a food preservative, and also used in medicine around the world, particularly in Eastern cultures for its immunomodulatory and anti-inflammatory properties, traced back to over 3,000 years.

Thymoquinone is the active ingredient that is isolated from the seeds produced by Nigella Sativa and has been investigated for its antioxidant, anti-inflammatory and anticancer activities since its first extraction in the 1960’s.

Many health experts claim that it is, indeed, a true panacea for almost every known disease throughout history.

The tiny seed that comes from the plant may be small, but it packs a huge punch of beneficial, almost miraculous.

This black seed medicinal plant and its oil possess healing properties against many different types of diseases, bacteria, and also viruses such as tuberculosis, colds, flu, encephalomyelitis, diabetes, asthma, and cancer, to a host of other ailments and diseases.

Unique Black Seed Oil Benefits

Quite possibly the most promising thing that is connecting Nigella sativa to multi-drug resistant bacteria. This is a big deal because black seed are so-called “superbugs” are becoming a significant public health risk.

The key to understanding why black seed oils benefit the body in this way is because it is rich in 3 key natural chemicals: thymoquinone (TQ), thymohydroquinone (THQ) and thymol.

The Power Behind Black Cumin Benefits Black Cumin With Essential Oil, black seed oil

Thymoquinone was the best antifungal compound against all of the tested dermatophytes and yeasts, followed by thymohydroquinone and thymol.

Thymol was the best antifungal against molds that is followed by TQ and THQ.


An active ingredient present in black seed, that is TQ since the 1960s. It is well known for its anti-oxidant, anti-inflammatory and anticancer properties that have been reported to help with encephalomyelitis, diabetes, asthma and carcinogenesis.

Interestingly, thymoquinone acts as one a free radical or an effective superoxide radical scavenger, in addition to preserving antioxidant enzymes glutathione peroxidase and glutathione-S-transferase.

Both Glutathione peroxidase and S-transferase are heralded for being major detoxifiers and greatly aid in cellular antioxidant defense systems because they protect the liver from toxins.


Akin to thymoquinone, thymohydroquinone is one of the most potent natural acetylcholinesterase (AChE) inhibitors on the planet. AChE inhibitors are chemicals that stop enzyme activity, which increases the amount of time and the amount of the neurotransmitter acetylcholine remains active in the brain.

To give you an idea of their usefulness, pharmaceutical-grade acetylcholinesterase inhibitors are used medicinally to treat a wide range of conditions including.

  • Apathy
  • Alzheimer’s disease
  • Autism
  • Glaucoma
  • Dementia
  • Myasthenia gravis
  • Neurodegenerative conditions
  • Postural Tachycardia Syndrome
  • Schizophrenia
  • Parkinson’s disease.

Considering that the pharmaceutical approach to these diseases comes at a great cost along with adverse events, sometimes fatal, to the patient, it offers much hope to millions to learn that safe, plant-based solutions are a viable alternative!


It is an active constituent of Nigella Sativa. It is also the active ingredient that gives thyme essential oil its medicinal properties. Thymol is a natural monoterpene that holds a number of useful qualities, according to the Environmental Protection Agency (EPA).

Here Below Are Few Proven Health Benefits Of Black Seed Oil



As you know that antitumor activity of thymoquinone and also thymohydroquinone present in black seed oil resulted in 52% decrease in cancer tumor cells.

Being rich in both properties, black seed oil is unique in that it can help prevent and treat cancer through a variety of mechanisms:

  • Anti-proliferation
  • Apoptosis induction
  • Cell cycle arrest
  • Reactive oxygen species generation
  • Anti-metastasis
  • Anti-angiogenesis.

“The anti-tumor effects of thymoquinone have also been investigated in cancer tumor xenograft models for colon, prostate, pancreatic and lung cancer.

The combination of thymoquinone and also conventional chemotherapeutic drugs could produce a greater therapeutic effect as well as reduce the toxicity of the latter.”

Liver Health

Liver Health

The liver is one of the most important organs in the human body. Nearly every toxin gets processed through the liver, and the bile from the liver is the key to digesting fats and keeping your mind and body happy and healthy.

For those that have struggled with poor liver function due to medication side effects, alcohol consumption, or disease, black seed oil could greatly speed the healing process.

That black jeera benefits the function of the liver and helps black seed oil prevent both damage and disease.



The black seed oil causes gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations and decreases the elevated serum glucose.

This is actually quite profound because Nigella sativa is one of the few important substances on the planet that is suggested to help prevent both type 1 and type 2 diabetes.

In fact, the black seed “improves glucose tolerance as efficiently as metformin; yet it has not shown significant adverse effects and has very low toxicity!”

One of the most commonly prescribed type 2 diabetes drugs, can cause a slew of unwanted side effects including

  • Bloating
  • Constipation/Diarrhea
  • Flushing of the skin
  • Gas/Indigestion
  • Heartburn
  • Headache
  • Nail changes
  • Metallic taste in mouth
  • Muscle pain
  • Stomach pain.

Weight Loss

Weight Loss

Few anti-obesity properties discovered in black seed oil is that the black seed oil was amongst the most effective natural remedies on the planet.

Not traditionally believed to treat obesity, Nigella sativa is a marvelous anti-inflammatory agent that is known to help people lose weight in the same way that it helps diabetics.

Specifically, by decreasing these weight gain triggers, black cumin for weight loss has helped millions shed excess weight, as well as

  • Appetite
  • Glucose absorption in the intestine
  • Liver gluconeogenesis (generation of glucose)
  • Blood glucose levels
  • Cholesterol
  • Triglycerides.

Healthy Long Hair

Healthy Long Hair

Probably one of the unique black seed oil benefits is its uncanny ability to help restore hair loss. Black seed oil is rich with β-sitosterol which is a very potent natural DHT blocker. DHT is what is linked to alopecia, (hair loss and baldness).

Black Seed Oil with its potential to effectively inhibit DHT, it is fast becoming a favorite treatment for many hair loss sufferers. You can use it either orally in pill form, or massage it on your scalp.

If massaged, Black Seed Oil with its good absorption property directly targets the DHT attached with your hair follicles, and if taken orally, it attempts to reduce DHT levels throughout your body. For best results, use black seed oil regularly.

For Healthy Skin

For Healthy Skin

Produced in the retina, choroid, and epidermis, melanin is a pigment that protects the skin from damage. You probably are most familiar with it being the main chemical responsible for giving our eyes and skin their individual color.

Known to promote and inhibit melanogenesis (melanin production), black seed oil benefits on the skin and other cells are profoundly healing.

When you consider that black seed oil has virtually no side effects, the benefits of Nigella, in fact, far exceed medical intervention!

Fights Fungal Infections

Fights Fungal Infections

Fungal infections occur when bacteria grows on top of your skin, resulting in a variety of different diseases and rashes.

The fungus and mold cannot co-exist with the compounds found in black seed oil, leading many scientists to conclude that black seed oil is beyond a powerful herb, but a powerful systemic natural remedy.

The results show that black seed has an effective antifungal and antibacterial properties that can extensively treat and cure fungal infections.

Reduces Flu’s And Fevers

Reduces Flu’s and Fevers

Another arising issue directly related to a weak immune system is flu or fever can cause serious even more damage to your immune system. Not having a way to help your body can leave you in bed for days if not weeks.

Since the black seed is anti-inflammatory, you can use black seed oil for flu and fevers for quick relief. With immediate aid to your immune system, your body will feel the potent antioxidant and antibacterial properties of black seed oil go to work.

Reduces High Blood Pressure

Reduces High Blood Pressure

Black seed oil for high blood pressure is one of the most common uses of black seed oil today. Although it’s not recognized that, many high blood pressure patients noticed a significant drop in their blood pressure levels when taking black seed oil.

Also by taking black seed oil as a natural remedy for reducing high blood pressure.

Treats Symptoms Of Pain

Black seed has many anti-inflammatory, analgesic (a drug to reduce pain) and antipyretic (a drug to prevent or reduce fever) properties of Nigella sativa. There are few evidences that supported the use of black seed oil as an analgesic and anti-inflammatory agent for those experiencing pain.

Black Cumin Oil has shown to be an invaluable asset for anyone who may need to find a natural remedy that treats and prevents a myriad of diseases. If you’d like to get some black seed oils, you can pick up some up here.

The dosage is important to consider if taking black seed oil for any disease or ailment. There are many benefits by using black seed oil regularly. You can get above all benefits by using this natural medicine.

6 thoughts on “What Are The Health Benefits Of Black Seed Oil?

  1. Archana says:

    My 5 years son is having tightness in his right side hand and leg. How can I give this oil to him. Tell in detail.
    Thanks in advance.

    • Mukta Agrawal says:

      Hello Archana, You can break the capsule and give the oil with milk to him – only 500 mg per day and not more if you are using any black seed oil from the market then not more then 1/4th tsp.

      Also, you can check his vitamin D levels and give him physiotherapy and massages with mustard oil for muscle relaxations.


    Well I need to give the Black seed oil capsules to one of my family member, She is Having HIV Positive, It is got to her during the Birth due to Blood transfusion .

    So Please advise what is the best time to give this capsule, is it in the Morning Before Breakfast or after Meal.

    Please advise.

    Thanking you in advance for your kind support and co-operation.

    Warm regards,
    MOBIL NO : 91-9822169139,

Leave a Reply

Your email address will not be published. Required fields are marked *