Vitamin C has been hailed enough as only the best thing to be invented for our skin and general health needs, but there is a strong contender and that is the evening primrose oil. For those with chronic problems of headaches, can find respite in the chemical found in this kind of oil. This chemical is known as phenylalanine, which is the most natural way to cure your bad headache. The varied range of benefits which can be drawn from this oil makes it the most researched thing and much in vogue. Thus, in this article we read through and learn more about the benefits of evening primrose oil and about the oil in general for us to find a cure in the most natural way possible.
An array of benefits from single oil
As is obvious, the oil extracted from the very seed of the evening primrose seed is what it is. So, why is it gaining popularity can be your common question to ask? Other than the fact that it can cure bad headaches, it can also be used to find the cure for various skin diseases
as eczema, acne, and even psoriasis. The list goes on and the most shocking parts that it is used for cancer, rheumatoid arthritis
or weak bones
, in simpler words, multiple heart diseases and even for people who are suffering from high cholesterol. To further add to the awe, it can also cure leg pains caused due to clotting of blood, Alzheimer’s disease
, Raynaud’s syndrome, chronic fatigue syndrome, asthma, neurodermatitis which is the scientific name for itching disorders, obesity, hyperactivity in children and even ADHD or attention deficit hyperactivity disorder and weight-loss to name only a few.
Ensure a perfect heart health
The evening primrose oil is truly beneficial for the men, and to prove that point we will have to draw up the fact that men are most prone to have heart diseases than women. Thus, if we can find a proper cure to avoid heart problems, men will eventually be benefitted. Let us talk about how primrose oil can help with heart diseases. The daily dose of such oil will reduce high cholesterol and blood pressure and now we are aware both of these are the biggest enemy for the health of our heart.
Evening primrose oil
is also effective in curing and alleviating the immense pain that one might suffer from due to menstruation. People, from all over the places, who had used this oil, have said that their pain was cured, with a regular dose of this oil. Evening primrose oil is also effective for those who is in need of gamma-linolenic acid or GLA. What GLA is, It is nothing but the most important fatty acid in our body and those who are alcoholic with diabetes tend to have GLA deficiency. Thus for such people who are suffering from a GLA deficiency, evening primrose oil is the answer because it has an optimum amount of GLA present in it. If we can keep gender-stereotyping aside and if we face the facts, we can thus say that men can utilize the benefits of evening primrose oil the most than anyone else. The reason is that the lack of this fatty acid can cause the person to develop rheumatoid arthritis and even cardiovascular diseases, which men are more prone to acquire.
Get rid of acne and flaunt your supple skin
While we are still on the topic of rheumatoid arthritis, the anti-inflammatory properties in this oil are something which helps the inflammations of the skin to soothe as well. The oil is not just for skin inflammations caused due to rheumatoid arthritis only. If one is suffering from eczema or psoriasis, they too must use a certain dose of this oil every day to find the magical cure for their discomforts. Adding to this is the fact that most people claim that this oil has helped them immensely with their acne troubles. Acne can be a serious problem for some who are known to suffer chronic acne which covers their entire face and ruins it as they leave scars. The worst part is that they are extremely painful and causes the person to suffer immensely.
How to know what suits you best?
The best thing to do, before you jump out and start taking this oil on a regular basis is to check with the healthcare professional who knows about your health condition. Even though it is the most natural way to find a cure for your problems, it might not suit you.There are variations of the dosage, for instance, if you mix fish oil with primrose oil, it is said that it is effective for Chronic Fatigue syndrome. Again, if you are pregnant then primrose oil is not the best thing for you, but while breastfeeding, you can use this in considerable amount, under the supervision of someone who has enough knowledge about this oil.
Primrose oil capsules to make up for the recommended dosage
This oil is available in the form of capsules and thus, people who would want an easy solution might always get these evening primrose oil capsules
for their health. We recommend that men, after a thorough check, requests for this evening primrose oil as it will help them immensely. This way, they will not only have a proper recommended dosage for themselves, but there will also be the mention of the perfect reason as to why they need to take this oil.
It is safe to use this evening primrose oil for about a year and then check with your healthcare professional. But, it is a mandatory thing to stop using this oil about 2 weeks prior to your surgery if you plan on undergoing any. People who are known to have seizures or even schizophrenia are not supposed to take any dosage of this oil. It is strictly forbidden for them. What the scientific research proves is that a 3-4 gram dosage is enough for people having breast pains. So I hope that for any further details, you are aware where to go and who to consult with. And once you start with the healthy dosage, I am pretty sure that you won’t regret.