Yoga poses Archives - InlifeHealthCare

Tag Archives: Yoga poses

Why Good Posture Is Vital?

Importance of Good Posture

We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]

10 Physical Activities That Can Help You Overcome Depression

10 Physical Activities That Can Help You Overcome Depression

Depression is a term that is familiar to most of the people. Person suffer from depression in various phases of their lives due to various reasons. There are several reasons which cause depression, ranging from emotional imbalances to politics at workplace. At the end of the day, you need to fight off depression to maintain […]

Truth and Myths About Yoga

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The myth goes that Yoga is a religion. It is not exactly a religion, but it is a practice, which is practiced by the people, following a religion. The aim of this practice is to unite. Yoga is a Sanskrit term whose meaning itself is to unite. Who will unite and with whom to unite […]