walking Archives - InlifeHealthCare

Tag Archives: walking

How To Take Care Of Yourself This Monsoon?

Monsoon health tips

India’s one of the most loved seasons is the Monsoon. The season carries satisfaction to our life as it makes nature cool after the hot and humid climate during summer. The monsoons season enables you to create beautiful memories like playing in the rain, the smell of the wet soil, watery sky and moving in […]

Exercise without weights, Try these freehand exercises to tone your body

Exercise without weights - Try these free hand exercises to tone your body

Don’t want to sweat? Don’t want to go to the gym? Still want to stay ship-shape minus the equipment and fuss? No worries! Just use your hands! Yes, your bare hands… Here we give you a decent routine of exercises which you can just do in your living room and have a physique like a […]