Tag Archives: Strain Injuries

5 Exercises to Heal Repetitive Strain Injuries

Physiotherapy works the best for the healing of repetitive strain Injuries or the RSI. RSI is a descriptive term used to describe Overuse Injury. Another name given to describe RSI is the Occupational Overuse Syndrome. It is also sometimes called tendinitis or chronic tendinopathy. How are these caused? These strains are generally caused as a […]