Tag Archives: soups for weight loss

5 Healthy Indian Soup Recipes For Weight Loss


In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be extremely tough—and losing weight, even tougher. Your weight is a balancing act, but the equation is very simple: If one eats more calories than one burn, one gains weight. And if one eats fewer calories than one burn, one loses weight. When you feel […]