pushups Archives - InlifeHealthCare

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Exercise without weights, Try these freehand exercises to tone your body

Exercise without weights - Try these free hand exercises to tone your body

Don’t want to sweat? Don’t want to go to the gym? Still want to stay ship-shape minus the equipment and fuss? No worries! Just use your hands! Yes, your bare hands… Here we give you a decent routine of exercises which you can just do in your living room and have a physique like a […]