Tag Archives: protein

India Is Moving Towards Alternative Milk. Here’s Why

We all grew up drinking cow’s milk which was told to be the most nutritious staple food. The promotion of cow’s milk as the go-to healthy source of protein and nutrition has been there. In the current scenario, it does not hold as reliable as before. Several studies are reporting that the cow’s milk that […]

Food and exercise – Work place guidelines you must know

Food and exercise

Food and exercise at workplace It’s that time of day and you are zoning out. Lethargy kicks in, your eyes glaze over and your head is dangerously close to the keyboard. You have hit the midday slump. But you are not alone in this crash. People often begin craving coffee or for other snacks from […]

Revise your kid’s diet to minimize stress and maximize learning

Revise your kid's diet to minimize stress and maximize learning

Revise your kid’s diet to minimize stress A child’s diet is one of the most easily neglected aspects during their examination. It has been observed that many kids who usually eat healthy end up eating a lot of junk food. Plan out your kids’ exam diet in advance, once discuss it with them and you […]

Want to increase your breast size naturally? Try these amazing foods

Want to increase your breast size naturally? Try these amazing foods

Increase Your Breast Size Naturally! So, You all beautiful ladies out there! Without a doubt, you all desire to be most admired! So, are you aiming for a good and sizzling Breast Size? You want it to gain a perfect shape to become full-appealing? Do you want your breasts to gain shape and become perfect […]

Toddler-friendly finger foods you must know

Toddler-friendly Finger Foods You Must Know

Finger Foods For Babies Self-feeding is a vital skill that your baby can learn around 9 or 10 months of age and master by 12 – 15 months. Nutrition amid the first year of your baby’s life is really important for proper development and growth. Babies are also developing motor as well as oral skills. […]

Discover The Knot Between Birth Defects And Maternal Diet

Discover the knot between birth defects and maternal diet

Maternal Diet And Birth Defects Pregnancy can be really an exciting time for most of the women. It can make some people feel anxious about what should they do and what should not for their own and their baby’s health. But when it comes to birth defects due to maternal diet, they are common, costly, […]

Decoding aamir khan’s body transformation secrets in the movie Dangal

Decoding aamir khan's body tramsformation secrets in the movie Dangal

You certainly might have come across the latest ‘Talk of the town today!’ The Flab to Fab avatar? The body transformation? Yes, millions and millions of fans and crazy followers, just one movie release in a year with unprecedented anticipation among masses and that is Aamir Khan for you! In Dangal, Aamir is playing the […]

10 Snacks You Can Grasp Without Guilt At 3.am In The Night

10 Snacks You Can Grasp Without Guilt At 3.am In The Night

You know that middle of the night moment? It’s late. You haven’t eaten in hours. When hunger runs high and your power runs low. Your stomach grumbles. Then suddenly that snacks back from your freezer is calling your name! When you would bother yourself to get up from the comfort of your bed and stand […]

An Ideal Balanced Diet Plan To Be Followed By Malnutrition Children

An Ideal Balanced Diet plan to be followed by malnutritioned children.

Malnutrition is a major problem in most of the nations. There are some of the third world nations, where more than 30 percent children are suffering from malnutrition. It is often identified that they are starving and hence are facing the malnutrition, but this is only partially correct. The kids that are starving comprises only 10% […]

Top 3 Spirulina Recipes You Must Try To Keep You Healthy

Spirulina is famous for its flavor and it is a natural energy booster and it is also very renowned for its nutritional value. It is a type of water plant. It is better to say that it is an algae of blue-green color. It is found in ponds, rivers, and lakes. It is known as […]