Tag Archives: Mental health

The Internet Of Healthy Things

Internet Of Healthy Things

Have you ever searched the internet about the internet? Well if you are here, that means you did it! Everybody goes on about how the internet is bad for you because you spend too much time on it or how it affects your eyes or even how it affects you mentally. But little do people […]

Music And Yoga – The Powerful Healers

Music And Yoga For Health

We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very many benefits as a fusion with yoga.  […]

Lifestyle Changes Over Resolutions

Lifestyle Changes

We are halfway through 2019 and looks like we are all good so far. Are we?  The past decade has seen many health trends hitting the sky through the internet and intriguing people to think which one to adopt. The most popular ones are the low carb diets like Keto, wearable technology and wellness drinks.  […]

How Does Family Play An Important Role In Health?

When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]

The Impact Of Social Media On Health

There are a lot of factors one must consider while catching up with trends on the internet, especially social media. The content that goes on the internet or social media is not always reliable. But on the same hand, it is also full of trending things that are actually happening in the world. In such […]

Physical Health Or Mental Health – Which Is More Important?

We are all living life that mostly revolves around balancing personal and professional life. With personal life, it depends on how we handle our relationships with family and friends. With professional life, things become easy because of automated processes and optimized schedules to an extent. But are these enough to take care of in our […]

Ayurvedic Cure For Insanity And Mental Illness

Ayurvedic Cure For Insanity And Mental Illness

What Is Mental Health? Mental health is determined as a state of well-being in which every individual perceives his or her capability and can cope with the regular stresses of life, who can work productively and fruitfully and is able to make an offer to her or his community. India is facing an unparalleled crisis […]

Is anxiety after pregnancy is normal?

Is anxiety after pregnancy is normal?

Anxiety After Pregnancy Most of them have heard of antenatal and postnatal depression (PND) where a woman develops depression during pregnancy or after the birth of a child. What is often not as well known is that women can also experience symptoms that are more anxiety-related rather than the depression-related. In actual fact, many of […]

Everything you should know about fish oil

Everything you should know about fish oil

Everything About Fish Oil You can find only a few supplements on the market which offer as many health benefits as fish oil does. No matter who you are, it is almost certain you will gain a lot of benefits from it. No matter whether you are looking to maximize fat loss and muscle building, […]

Add Balanced And Nutritious Supplements In Your Weight Diet To Avoid Side Effects

Add balanced and nutritious supplements in your weight diet to avoid side effects.

You are already following an antioxidant-rich, low-fat dietary plan, in your bid to control weight. You can make up for the nutrient shortfalls by having a vitamin or mineral-based supplement. The purpose is to supplement the diet that you are taking and thus make up for the issues of deficiency. In this context, it is […]