Gluten and lactose free diet Archives - InlifeHealthCare

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Is Gluten-free Good For All?

Is Gluten-free Good For All?

Gluten is an essential protein found in barley, rye, wheat, and triticale, a combination of wheat and rye. It helps foods such as bread, cereal, and pasta, to hold their shape. It is not just found in foods but is also likewise found in some cosmetic items, and in glues used with paper and stamps. People […]

Top 3 delicious Gluten and lactose free diet recipes you must try

Top 3 delicious Gluten and lactose free diet recipes you must try

Top 3 delicious Gluten and lactose-free diet recipes Gluten and lactose-free diets can help those who are suffering from the celiac disease. Many people are with gluten intolerance also suffering from lactose allergies. If you have abdominal pain after you eat milk or cheese you may be allergic to lactose too. For one reason or […]