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Protein Rich Four Bean Nachos Will Make You A Super Mommy..

Four bean nachos

Proteins are the essential building blocks of the human. Proteins are constituent about 15% of the average human body. Protein molecules are necessary to us in many different ways, as most of the fabric of our body is built through proteins. They act as major building blocks to our body, So it is very important […]

How Processed Meat Can Affect Male Fertility, An Overview

How Processed Meat Can Affect Male Fertility, An Overview

Beware Boys: Processed Meat Can Make You Impotent Have you ever heard that food could affect male fertility? No? Well, yes, there is something that most of the men love eating, even when it drastically affects male fertility. According to many researches, the continual consumption of processed meat can affect men’s ability to fertile egg, […]

Coze up your light dinner with the rich and perfect Double Apple Crumble

The timing of food plays a vital role in keeping you healthy. It is believed by the scientists that dinner should be light followed by desserts. This helps you to keep trim and in good shape. As per the body clock, a night is a time when the processing of sugar and starch is at […]

Don’t bid good-bye to potatoes, Just make it healthy with this Crispy Potato Hash Browns recipe

Don't bid good-bye to potatoes, Just make it healthy with this Crispy Potato Hash Browns recipe

Potato is the only vegetable that is an essential part of your daily meal. One important fact about potato is any person, whether he is a veg or a non-veg likes potatoes. Nowadays there is a tendency to avoid potatoes. The reason behind it is to avoid extra carbohydrates. But it is better to accept […]

Ezekiel Bread The Perfect Meal To Start Your Day

Ezekiel Bread The Perfect Meal To Start Your Day

Ezekiel Bread is a perfect nutrient food to start your day.  It is sprouted grain bread, which comes in many flavors. These types of bread are made with the traditional soaking process. It is very healthy because it has no preservatives, no fats, and no sugar. It is completely fat-free. Though it is made with […]

Ditch Sugar and Add Erythritol to Your Food

Ditch Sugar and Add Erythritol to Your Food

Are you a sweet lover? Do you consume the extensive amount of sweet on a daily basis? Do you know that sugar causes multiple types of harm on your health? Yes, it is the time to ditch the sugar to keep your body fit and healthy. Add some substitute substance of sugar such as Erythritol, […]

10 Breakfast Mistakes That Cause Weight Gain

For a long time, you must be thinking that even after eating less and working out more, your weight is remaining same, and it is really becoming troublesome for you to lose weight quickly. The fact that you need to be clear about is that eating less or working out more is not exactly a […]