Diet foods Archives - InlifeHealthCare

Tag Archives: Diet foods

Why Should You Add Soups And Salads To Your Routine?

Soups and Salads

The first thing that comes to our mind when someone mentions soups or salads is the rich nutrient content and the fact that it is healthy for a weight loss journey. Filling up on fiber and water-rich foods are known to stop you from overeating later. With losing weight on your agenda, a cool crisp […]

What Is The Mediterranean Diet?

Mediterranean Diet

It almost seems too confusing as to what diet to choose among the very many types like low carb, high protein, high fat and what not! And these diets keep changing based on your weight gain or weight loss purposes.  Among all these, here’s one more diet yet again that is going to confuse your […]

Can you booze and still diet?

Can you booze and still diet?

What is a diet? Diet is a food which is consumed by all living beings to sustain, which provides energy to do all day to day activities. Generally, there is a misconception about diet, not eating anything all day long is considered as a diet by most of the people. They are very wrong and […]