cut the carbs Archives - InlifeHealthCare

Tag Archives: cut the carbs

Top 5 Quick Steps To Lower Body Mass Index

BMI or the Body Mass Index stands for the ratio of the weight of a person to height. This tells you if a person is being underweight or overweight. BMI of 18.5 to 24.9 is healthy. A BMI between 25 and 29.9 is considered overweight, and over 30 is obese. Higher BMI or weight can […]