benefits of whey protein Archives - InlifeHealthCare

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How a “High Protein Low Carb Diet” Facilitate Healthy Living

high protein low carb diet

The latest buzzword in the health industry is high protein low carb diet, with literally hundreds of different diets endorsing this concept. Nevertheless, there is a huge difference in the quantities of protein, carbs and other foods included from diet to diet. Some praise high protein meal substitutes, others without all forms of carbs, including […]

Losing Weight Is Fun With Whey Protein

In spite of following a healthy diet along with exercising on a regular basis, many of us don’t lose any weight. Are you wondering why this happens? Well, sometimes a balanced diet is not enough. You need something extra. And it is here, that whey protein makes all the difference. Read on to know more….. […]