Last updated on June 8th, 2018 at 11:33 am
Flaxseeds come from the flax plant (Linum usitatissimum). Flaxseed oils are naturally occurring oils, which are derived from flax seeds that are pressed and removed. It has a neutral, pleasant taste. A flax seed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid.
Flax seed is unique because, traditionally, the oil has not been used much. The seed, however, has been used whole, cracked, or ground into flour then used in baked products. Flax seed is frequently sprinkled on breakfast cereals and salads and is found in some fruit juice drinks.
Suggested Intake – One capsule three (3) times a day after meal preferably as a Dietary Supplement or as directed by your healthcare specialist.
Flaxseed oil capsules – Omega 3 6 9 offer compounds called alpha-linolenic acid, or ALA that provide numerous benefits for health and wellness.
Flaxseed oil pills have demonstrated many health benefits and they mainly include, improved blood cholesterol, maintains sugar levels, helps in fat metabolism and also helps in regularizing menstrual cycle. It also helps prevent dryness of the eye and get you relief in joint pains. People who are consuming so-called Mediterranean diet takes Flaxseed pills and have found having more HDL or good cholesterol and a better ratio of HDL to LDL cholesterol.
Flax oil supplement is an important part of this Mediterranean diet and is thought to help and maintain moderate cholesterol levels. Cholesterol is produced in the body as a result of an inflammation, and the buildup of plaque on artery walls can cause heart attacks and strokes when it breaks away and forms clots. Reducing inflammation by consuming good flaxseed pills may help you to reduce cholesterol and its relative heart disease.
Inlife Flaxseed oil omega 3 6 9 capsules reduce the risk of heart disease. Heart disease remains one of the top causes of death. Numerous studies indicate that a diet rich in vegetables, fruits, and unprocessed nuts, seeds and their oils improves cardiovascular health. While there is a number of reasons for this, including improved consumption of antioxidants, fibre, and other beneficial nutrients from unprocessed foods, the increased amount of good omega 3 6 9 flaxseed oil pill is also thought to improve heart health.
Most people seek information on flax capsule because they hear about its health benefits. In recent years, researchers and nutritionists have identified that an essential fatty acid like omega 3 6 9 plays an important role in people’s health and it is very much essential to include this ingredient in one’s diet routine. These include the omega fatty acids: omega-6 omega-3, and omega-9. Modern diets are usually high in omega-6 fatty acids. Few diets heavy in corn-based products are thought to cause an imbalance in the ratio of omega-3 and omega-6 fatty acids. An omega-6 fatty acids actually contribute to inflammation, while omega-3’s decrease inflammation.
There are actually three types of substances, which comprise omega-3 fatty acids, and they act differently in the body. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in fish oils, while ALA is found primarily in flaxseed oil and also in other vegetable oils. Omnivores should strive to consume omega-3 fatty acids from both of fish sources and plant sources. Vegans can find their choices limited to flax oil supplement for their dose of healthy omega-3 fatty acids. ALA must be converted in the body into useable EPA and DHA which are omega-3 6 9 fatty acids.
The three types of omega-3 fatty acids involved in human physiology are α-linolenic acid (ALA) (found in plant oils), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) (both commonly found in marine oils). Marine algae and phytoplankton are primary sources of omega-3 fatty acids
Omega-3 is an essential component of almost all the cell membranes, therefore, sufficient amounts of these omega fatty acids are necessary and need to be balanced to maintain good health.
Inlife Flaxseed oil Omega 3 6 9 capsules also help to reduce the risk of cancer, aid in the growth of healthy hair and nails and also promotes a healthy skin. Another major health benefit is it reduces menopause symptoms and regularizing menses and plays an essential role in burning body fat and fat metabolism. It plays a important role in prevention and controlling high blood sugar levels and hence plays a crucial role in diabetes and also helps in balancing insulin resistance and thus helps in weight loss.
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Warning / Contraindication – Consult your healthcare specialist if you are pregnant, nursing, have a medical condition or taking medication, before using the product.