- Helps prevent knee and joint pains
- Promotes strong bones and teeth
- Ideal combination for complete bone health
- Prevents calcium and vitamin D3 deficiency
- A must take supplement during menopause
Calcium plays an essential role in keeping the bones strong. But to maximize the calcium absorption and function, vitamin D3 is essential.
Most of the calcium that is consumed via food, is in its inactive form and needs to be converted to an active form to perform its function properly.” That’s where vitamin D3 comes in. Vitamin D3 helps turn calcium into its active form. While vitamin D3 is the most usual name of this particular vitamin, it can also be listed as calcifediol, cholecalciferol, ergocalciferol, vitamin D3. Regardless if it’s ergocalciferol or calcifediol, it’s still vitamin D.
What Is Calcium and Vitamin D3 Combination?
Calcium is a mineral that is found naturally in foods. Calcium is important for many regular functions of the body, especially bone formation and maintenance.
Vitamin D3 is important for the absorption of calcium and make it available to the body.
INLIFE Calcium with Vitamin D3 tablets is an ideal combination used to prevent calcium and vitamin D3 deficiency and also helps in healing bone deformities.
INLIFE Calcium with Vitamin D3 Supplement have several health benefits that are listed below.
Benefits of Calcium and Vitamin D3 Supplement
Maintains Strong & Healthy Bones
Calcium is known as a bone supplement and helps ward off osteoporosis. The nutrient is actually a building block of bone, and it aids maintain bone strength throughout one’s lifetime. But calcium can only fulfil its bone-building potential if the body has enough vitamin D3.
Hence, calcium and vitamin D3 work together to protect the bones—calcium helps build and maintain bones, while vitamin D3 helps the body effectively absorb calcium. So even if one is taking in enough calcium, but is deficient in vitamin D3, the calcium is not utilized by the body effectively.
Regular exercise and a calcium-rich diet can aid build and maintain good bone health and may reduce the risk of arthritis later on in life. It’s essential to maintain a diet rich in calcium but then it is very difficult to get vitamin D3 from diet alone and hence consuming vitamin D3 supplements in case of its deficiency is a must to help support bone health.
Role of Calcium During Menopause
Menopausal and postmenopausal women are at an enlarged risk for a decline in bone mass. Taking calcium and vitamin D3 supplementation in conjunction with a healthy diet and exercise may help prevent them from encountering any joint problems and arthritis in future, as well aid in getting rid of joint pains and body ache during this difficult phase.
Aids in Preventing Osteoporosis
As people age, the rate of bone breakdown begins to overtake the rate of bone building. In many women, a major reason is a decrease in estrogen levels during menopause. Over time, this can start to low bone density (weak bones). Eventually, it can cause osteoporosis (porous bones). People who are with osteoporosis are more likely to have bone fractures, especially after trauma such as a fall. Getting adequate vitamin D3 with the combination of calcium through food earlier in life can decrease the risk of developing osteoporosis later in life.
Reduce Joint Pain and Prevents Arthritis
Knee and joint pains are commonly observed in people as they age and reach around 40 years of age. The main reason of this is that calcium absorption is highly reduced as you age. In majority of the cases, it is due to vitamin D3 deficiency and hence it is always advisable to check your calcium and D3 levels every 6 months once you cross 30-35. INLIFE Calcium D3 tablets will help prevent bone deformities, arthritis and also body aches and pain.
Promotes Healthy Teeth
The combination of calcium and vitamin D3 plays an essential role in maintaining healthy teeth.
Calcium plays an important role in building the jawbones and keeping it healthy and strong to hold the teeth in place. However, calcium needs vitamin D3 to maximize its bone-strengthening benefits. Children too need an adequate amount of this combination to form a hard teeth structure during growth.
Vitamin D3 regulates the body’s balance of calcium and phosphorus and can promote absorption. Vitamin D3 can also help to decrease inflammation of gums which is associated with periodontal (gum) disease.
Suggested Usage: Take 1 tablet twice a day after meals or as suggested by your healthcare professional.