Flaxseed oil is a rich source of omega 3, 6, 9 fatty acids that are very essential for a healthy living.
Flaxseed oil contains the active form of omega-3 fatty acid known as alpha linolenic acid (ALA). It converts into EPA (Eicosapentanoic acid) and DHA (Docosahexaenoic acid) in the process of metabolism in the liver.
EPA & DHA support heart health, regulate blood pressure already within normal range and maintains healthy cholesterol levels. Omega 3 fatty acids is useful for tender joints, morning stiffness and help to relieve knee pain and regulates joint pain.
Daily intake of flaxseed oil can help maintain healthy blood sugar level over an extended period. Flaxseeds also help to increase fat metabolism and are effective in weight loss. It helps in maintain healthy mood and helps provide relief from stress.
Suggested Usage: As a dietary supplement, take 1 capsule three times a day after meals or as directed by a healthcare professional.