Many factors like drug abuse, environment, poor nutrition as well as foods rich in packaged and processed foods can deplete the natural levels of magnesium present in the body, especially those of the elderly.
Magnesium is also available in some common foods like dark green leafy vegetables, legumes and nuts, wheat and other grains, and fish.
Magnesium supplements are safe and available in many forms. Some people use capsules, tablets and other prefer taking Epsom salt bath to fulfil their magnesium requirement. But Magnesium Glycinate supplement is high in absorption as compared to Magnesium Citrate.
INLIFE Magnesium Glycinate has amazing benefits like it helps to enhance sleep as well as can aid in boosting memory power. It can prove to be a miraculous ingredient for people suffering with headaches and migraine.
The supplement also helps in blood sugar and bloods pressure regulation, prevents muscle cramps and aids in better muscle and nerve growth. The presence of added zin picolinate in INLIFE Magnesium Glycinate supplement not only helps in absorption of all types of zinc in body but also enhances post workout performance.
Each serving of INLIFE magnesium glycinate contains 242 mg of elemental magnesium and each serving comprises of 2 capsules.
INLIFE Magnesium Glycinate consist of 120 vegetarian capsules in each bottle.
Suggested Usage: Take 2 capsules per day after meal or as suggested by your healthcare professional.