The miraculous herb used as a condiment with intense flavour since age old times, is very famous for its medicinal properties and used as a home remedy for different indications. Such medicinal herbs and its uses are endless. These days you can even find it in the form of pills where in its constituents are actually suspended in some oil and given as liquid filled capsules for its effective use and faster action.
Okay… Okay… No more, confusion …I was actually talking about the miraculous herb Garlic.
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About Garlic
It is like a very common ingredient in most of the South Asians kitchen. But then, for people who don’t eat it and for those who want to explore it’s benefits effectively in a shorter time, garlic oil capsules are very well available in the market, and such herbs for health are a great option. Firstly, let’s know the….
Health Benefits of Garlic oil:
Cardiac Care:
Garlic with its antioxidant property because of vitamin C and E, protects the heart from oxidative stress and also prevents heart attacks and coronary heart diseases by reducing the risk of plaque formation in the arteries because of its blood thinning ability, adding to the natural herbal remedies.
Garlic helps reducing blood pressure by blocking angiotensin II and also because of its activity as a vasodilator. Though researches are under process, it also helps in the reduction of cholesterol levels in the body. Natural herbs and their uses are also talked about.
Gastro intestinal Benefits:
Also, one of the herbal uses of garlic is that it exhibits anti-bacterial, anti-fungal and anti-viral properties. Hence, it can also be used as an antiseptic, anti-allergic and anti-biotic.
Helicobacter pylori are a type of bacteria which attacks the stomach lining and enhances the risk of ulcers and cancers. Garlic oil is found to be effective against these bacteria through research findings published on journal of applied microbiology.
Garlic also helps in the eradication of other harmful bacteria and helps the growth of beneficial bacteria – Probiotics. Thus, it helps in improving digestive health. For many generations, herbs as medicines have been used especially the healthy herbs.
Garlic for weight loss:
Allicin in Garlic helps it to prevent the development of fat cells and also because of its anti-inflammatory activity it helps in the weight loss.
Dealing with Cold and Flu:
Due to its anti-microbial activity garlic exhibits protection against common cold.
According to the University of Maryland Medical centre, a study found that people receiving garlic supplements during the cold season developed fewer colds and cold symptoms resolved more quickly than in others. Anyways it is better to consult a doctor before using it for cure, since you don’t know the cause.
Preventing Cancers:
According to the information on Medline plus, Garlic supplements when taken regularly may help prevention of cancers, especially, colorectal and gastric cancers. Of course the studies are still going on.
Liver Protection:
Evidence suggests that garlic oil may have liver-protecting abilities. A study published in July 2008 in “Chemico-Biological Interactions” found that in mice with clinically-induced liver damage, garlic oil displayed anti-fatty liver effects.
It is widely used as a detox to liver.
Garlic for Inflammation:
Garlic oil is found to have good anti-inflammatory effects. Sometimes your own immune cells may attack you and cause inflammatory diseases like arthritis, in such cases garlic oil helps to regulate immune T-cells from damaging your own cell. This information was published in Plantamed.
Not only these garlic oil possess many more benefits like, It is also useful for respiratory problems, skin infections, for gastric ulcers etc. Hence, the miraculous herb is really wonderful. So, don’t delay start eating garlic or consuming garlic oil supplements right now.
Spread the awareness of garlic benefits among your family and friends too….[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
