Home Remedies for Dark Knees and Elbows - INLIFE Healthcare

Top 8 Natural Remedies to Get Rid of Dark Elbows and Knees

Lighten Dark Elbow and Knee Skin

Having dark elbows and knees is a common problem and it becomes more prominent for those with colored skin, because, the deeper the skin tone the more prominent is the skin discoloration. Darkening of elbow and knees is a natural process that is caused by the deposition of dead cells which is a result of continual pressure on those regions due to leaning on tables, chair arms, carpets, and kneeling down on the floor. It is not enough to take care only of your face; other parts of the body need equal care and nourishing so that you can have an even skin tone and healthy and flawless skin.  Here, we have provided a number of natural home remedies that can help you get rid of dark elbows and knees easily.

Top 8 Natural Remedies to Get Rid of Dark Elbows and Knees

Reasons for Dark Elbow and Knees

Darkening of the skin of the elbow and knee region is a common problem and there is a wide array of reasons that lead to this problem as well as aggravate it.

  • Excessive pressure on elbows and knees
  • Wearing sweaters and coarse fabric that leave marks on the elbows
  • Lack of skin Exfoliation
  • Excessive exposure to sun
  • Leaning on tables or arms of chairs for long time
  • Excessive Dry Skin that lacks moisture

Home Remedies for Dark Knees and Elbows

Although there are several skin lightening products that can remove the darkness of skin by bleaching it, it is best to opt for natural remedies, that correct uneven skin tone and dark patches without drying out the skin.

Home Remedies for Dark Knees

Lemon and Sugar

Lemon is the best natural bleaching agent that is used for lightening dark skin and in most cases works better than artificial skin lightening products.  It makes an amazing natural remedy for removing sun tan. It is also effective for lightening age spots and freckles to give your flawless and younger looking skin. The sugar crystals act as natural scrub that helps in removing the layers of dead cells that have deposited on the elbow darkness removal and knee over time.

Lemon and Sugar

Ingredients:

Lemon – 1

Sugar – 1 Tablespoon

Clean your elbows and knees and pat dry. Now, cut the lemon in to half and apply sugar on the inside of one half of the lemon and gently rub it on the elbows and knees in circular motion. Slightly squeeze the lemon as you scrub so that the juice seeps out. Continue scrubbing till the sugar granules dissolve. Apply more sugar granules to the surface of the lemon and continue to scrub again. Do it for 5 to 10 minutes on a daily basis for 2 to 3 weeks to see noticeable results.

Baking Soda with Milk

Sodium bicarbonate, generally known as Baking Soda is one of the most useful and cost effective home remedies for dark skin and can be used to lighten the skin of the elbow and knee region. It is a natural exfoliator that helps in scrubbing off the deposition of dead cells that gives a dark appearance to skin. It can also be used to remove black heads and as a natural remedy for fighting dandruff. Milk is a natural moisturizer that nourishes the skin and adds a natural glow to it. It also helps in shrinking the open pores, thus, giving your skin a youthful appearance.

Baking Soda with Milk

Ingredients:

Baking Soda – 1 Tablespoon

Milk – 2 Teaspoon

Mix the milk and baking soda in a glass bowl to form a thick paste, apply this paste on the elbow darkness removal and knees and massage gently in circular motion for 10 minutes. Leave it for another 20 minutes and rinse off with water. Re-use this remedy 3 to 4 times every week for 2 to 3 weeks for best results.

Aloe Vera Gel

Aloe Vera Gel has been used for ages to treat various skin ailments and it is extensively used in modern beauty and skin care products because of its natural skin lightening and moisturizing properties. Aloe vera for dark knees is a rich source of beta-carotene, vitamin E, vitamin C and antioxidants – all of which are extremely beneficial for skin health. Raw aloe vera for dark knees is an effective remedy to lighten black elbows and knees. Aloe vera gel is immensely beneficial for improving hair health as well. Regular application of the gel helps in preventing hair fall, treats dandruff and adds a healthy shine to hair.

Aloe Vera Gel

Ingredients:

Aloe Vera Leaf – 1

Cut the aloe vera leaf sideways and extract the gel like substance from within and store it in a glass bowl. Apply this gel on the darkened elbows and knees and massage in circular motion for 10 minutes. Let it stay for another 20 minutes and wash away with water. Repeat it once daily for 2 to 3 weeks for best results. This remedy is especially helpful if the skin of your elbows and knees are excessively dry and rough.

Gram flour and Turmeric

Using gram flour or “Besan” for lightening skin tone is an age old trick that shows definite results. It is a natural skin exfoliator that helps in correcting uneven skin tone and works as one of the best home remedies for black elbows and knees.  Adding a pinch of turmeric to gram flour can make the pack even more effective. Curcumin present in turmeric helps to improve skin tone and impart a healthy glow to skin and its powerful anti-inflammatory and anti-septic properties helps in preventing and healing skin diseases.

Gram flour and Turmeric

Ingredients:

Gram Flour – 1 Tablespoon

Turmeric – 1/2 Teaspoon

Rose Water – 4 Teaspoon

Take the two ingredients in a glass bowl and add some rose water to it. Blend all the ingredients to form a thick paste. Apply the paste on the elbows and knees and rub it for 5 minutes. Leave it for another 25 minutes and wash well with water. Re-use this remedy 3 to 4 times a week for 2 to 3 week to see remarkable results.

Almond and Yogurt

Benefits of almonds for improving skin and hair are innumerable, and undoubtedly it is one of the healthiest of nuts rich in omega 3 fatty acids, vitamin E and several other nutrients that helps in improving complexion, lightening dark patches from skin and moisturizing the skin in a nourishing way which makes it one of the most effective home remedies for rough skin. Both almonds and almond oil are beneficial for skin and hair care and is widely used in modern day skin and hair care products. Yogurt contains lactic acid that functions as a natural bleaching agent which helps in lightening the skin tone and it also helps in moisturizing the dry and rough skin of the elbows and knees.

Almond and Yogurt

Ingredients:

Almonds – 8 – 10

Yogurt – 2 Tablespoons

Crush the almonds to form a rough paste and add it to the yogurt, mix thoroughly and apply on knees and elbows. Massage using soft circular motion for 10 minutes, and let it stay for another 20 minutes before rinsing with water. It is best to use natural, unflavored and unsweetened yogurt. Re-apply this pack 5 times in a week for 3 to 4 week to notice significant changes in the skin tone of the elbows and knees.

Coconut Oil and Lemon Juice

Coconut oil is one of the most wholesome natural oils for skin and hair care. Natural oils like coconut and olive oil helps in lightening skin tone by hydrating the skin and removing the layer of dry, dead cells that deposits on the skin surface and give it a dull appearance. Lemon is a powerful natural bleaching agent that helps in correcting uneven skin tone and lightening dark patches. Therefore, a mixture of coconut oil and lemon juice is an effective and inexpensive remedy to get rid of dark elbows and knees naturally.

Coconut Oil and Lemon Juice

Ingredients:

Coconut oil – 2 Tablespoons

Lemon Juice – 1 Tablespoon

Mix the two ingredients in a glass bowl and apply on the darkened skin with the help of a cotton ball. Massage the darkened regions for 10 minutes and let it get soaked for another 20 to 30 minutes and wash off with water. Repeat this remedy once every day for 3 to 4 weeks for best results.

Mint and Sandalwood Powder

A paste made of mint leaves is one of the easiest home remedies for dark knees and elbows. The anti-inflammatory and anti-septic properties of mint along with its essential oils helps in improving the synthesis of collagen and cells in our body that helps in removing the dead cells and replacing them with new ones. It is also useful for healing acne and pimples and makes an effective natural toner that helps in removing excess oil and sebum from oily skin. Sandalwood helps in regeneration of cells and promotes the development of new skin cells that replace the dead ones thereby, improving skin tone.

Mint and Sandalwood Powder

Ingredients:

Mint Leaves – A handful

Sandalwood Powder – 1 Tablespoon

Crush the mint leaves to turn it into a paste and add the sandalwood powder to it, add some water or rosewater and mix well to form a dense paste. Smear this paste on the knees and elbows, let it dry for 30 to 40 minutes and wash away with water. Repeat this remedy once every day for 2 to 3 weeks for best results.

Onion and Garlic

Both garlic and onions are common ingredients of the kitchen that are used for spicing up the dishes, but these ingredients are equally beneficial for skin and hair as well. The health benefits of garlic need no introduction. Both garlic and onions are loaded with minerals and volatile oils that help in improving skin tone and lightening dark patches thereby making them one of the best skin whitening home remedies for dark skin.

Onion and Garlic

Ingredients:

Onion – 1

Garlic – 5-6 Cloves

Turn both the ingredients into a thick paste and apply on the darkened areas of the skin, let it stay for 30 minutes and wash away with water. Repeat it once daily for 3 to 4 weeks for best results.

Try out these natural remedies to get rid of dark elbows and knees and flaunt your beauty to the world without any inhibition.

Image Sources: tophealthremedies.com, pinkog.com, bebeloveokazu.com, yesvegetarian.com.

4 thoughts on “Top 8 Natural Remedies to Get Rid of Dark Elbows and Knees

Leave a Reply

Your email address will not be published.