What is it?
” – two magical words that tend to tempt almost any and every individual. But most of us are hard pressed for time to opt for any exercise that will lead to weight loss. In such a situation, it is best to look out for other ways and means that will assist in weight loss and will help to maintain the weight as well. Have you heard of Garcinia cambogia?
A fruit native to India, Myanmar and Indonesia, the Garcinia cambogia is gaining popularity as a weight loss product. Throughout the world, fitness freaks are going gaga over this fruit because of its weight loss effectiveness. In the world of Ayurveda, Garcinia is well known for maintaining weight loss. You can now opt for Garcinia cambogia extract supplement
if you wish to lose weight and stay healthy and fit.
One of the biggest drawbacks of our hectic lifestyle is that we hardly have the time to exercise. And the food that we eat is mostly of the fast food variety that is high on unsaturated fatty acids that are difficult to digest and, on the contrary increases the fat deposits on your body. Hence, it is best to opt for health supplements that will help you to lose weight
and maintain your slim figure.
Lose Weight Faster
If you take this pill on a regular basis you are sure to lose weight faster compared to many other pills in the market.
Can Prevent Formation of Fat Cells
This supplement helps to prevent the formation of fat cells in the body and as such the fat does not get stored easily.
Once you start taking this pill, you will notice the gradual loss of appetite and hence you will not feel hungry. This in turn will keep the unsaturated fatty acids at bay.
Daily consumption of this pill will lead to an all round development and will ensure your well-being as well.
Promotes weight management
This supplement not only helps you to lose weight but also helps you to manage it as well. As such, you will be able to maintain the same weight always.
Supports body metabolism
When you start taking this medicine your body metabolism will get in sync and hence there will be a better digestion.
When it comes to the side effects of Garcinia cambogia extract supplement there are mixed reports. AS per some research the side effects are mild and vary from upset stomach to diarrhea and even dizziness and dry mouth. You might feel thirsty at unexpected hours.
As per other research’s, it can lower an individual’s blood sugar level. So if you have diabetes then be careful regarding the consumption of this supplement. And if you are suffering from Alzheimer’s or other forms of dementia then avoid this supplement.
Although there is no proof that this supplement can cause liver damage, but in the year 2009, the FDA received more than 20 complaints on the medicine Hydroxycut which contained Garcinia cambogia extract.
In case of pregnant and breast feeding women, one should avoid taking this supplement. It is better to be on the safe side than to be sorry in the long run.
In other words, it is important that you consult a medical professional before you start taking this supplement. Do mention if you have diabetes or Alzheimer’s and whether you are taking any other medication or not.
Take 2 capsules daily with 2 glasses of water for desired results. Avoid this capsule if you are below 18 years of age.
Store this medicine in a cool dry place away from the reach of children.
You will come across several online stores that deal in this supplement. You can buy them online or opt for COD as well. There is no better alternative than exercising and following a balanced diet if you wish to lose weight. But as we have already mentioned, in our hectic lifestyle, we are so pressed for time that we don’t have enough time to exercise and hence we end up piling on weight. So if you wish to lose weight in a safe way the best possible option is to opt for supplements that will help you to lose weight and control it as well.
So what are you waiting for? Go ahead and consult a medical professional and enquire whether you can opt for this supplement. You can also talk to a dietician in order to be sure.