Ezekiel Bread The Perfect Meal To Start Your Day-Blog

Ezekiel Bread The Perfect Meal To Start Your Day

Ezekiel Bread The Perfect Meal To Start Your Day

Ezekiel Bread is a perfect nutrient food to start your day.  It is sprouted grain bread, which comes in many flavors.

These types of bread are made with the traditional soaking process. It is very healthy because it has no preservatives, no fats, and no sugar. It is completely fat-free.

Though it is made with whole grains and sprouts, it is high in protein and fiber. For a healthy startup of your days, you can make your healthy breakfast with Ezekiel Bread.

Nutrition Facts of Ezekiel Breads


Ezekiel bread is very much nutritious food. Every slice of Ezekiel bread contains

  • Four grams of protein
  • 80 calories
  • Fiber 3 grams
  • 8% phosphorus
  • 8% vitamin B1 thiamin
  • 6% niacin
  • 8% phosphorus
  • 15 grams of carbohydrate
  • 75 gm sodium
  • Three gm dietary fiber
  • All the 9 types of amino acid.

To make Ezekiel bread you need the following ingredients, filtered water, sprouted wheat, malted barley, sprouted rye, sprouted oats, millets, and corns, sprouted brown rice, sea salt, fresh yeast, and wheat gluten.

It has a sound Nutritional Benefits, to start a perfect healthy routine. Though it is very much enriched with fiber, protein, and vitamins, it has a great nutrition value.

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Health Benefits of Ezekiel Bread

Ezekiel breads come with an organic package. The ingredients, which are used in Ezekiel bread, are completely organic and healthy. You might find many types of bread in your market, but Ezekiel bread is the best according to its Nutritional Benefits.

Reduce Fat


Ezekiel bread contains sprouted rye and oats, which is high in fiber. It is very much low in fat. It is a complete whole grains products and entirely organic. If you add the product to your breakfast, you can enjoy a complete fat-free breakfast routine to start up a healthy food journey. It has oats, which is very much effective to burn your fats.

For Diabetic Patients

It is a completely whole grain food and flour free and low in sugar. Though it is very much low in glycemic, it has very much high Nutritional Benefits to control diabetes. People who are suffering from obesity or diabetes and want to make a complete nutrition diet with carbohydrate bread can switch to Ezekiel bread.

For Healthy Digestion


High fiber foods are very essential to continue a healthy digestion. These types of bread are enriched with sprouted grains and brown rice, which are some high fiber products. So for a healthy digestion system, you need to add the Nutritional Benefits of Ezekiel bread as the main part of your breakfast.

Cancer Prevention


It is sprouted whole grain bread, which is made after the complete soaking process. The process creates the Lysine, which has a great health benefit to prevent cancer. Lysine is a special type of Amino acid, which contains a high amount of cancer-fighting competently.

Muscle Pain Reduction

Ezekiel bread is very much high in protein too. Protein is highly effective to repair the tissues of your body and keep your muscles strong and supple.

Cardiac Problem Reduction


So reduce the chances of many kinds of serious illness like the cardiac problem or thyroid problem, Ezekiel bread is very much beneficial.



 Though it is very much high in fiber, it is very helpful to reduce the radicals and to remove the sign of aging.

Gluten Sensitivity

These types of bread contain little amount of gluten, which is very effective to reduce the gluten sensitivity.

Flavor and Types of Ezekiel Bread

Ezekiel bread comes with some flavors like the kinds of pasta, cereals, buns, English muffins, Tortillas, etc. To enhance the taste, you can choose your favorite one from the mass. For a healthy breakfast option, Ezekiel bread is best.

Taste of Ezekiel Bread

You will feel upset when you find the unique taste of the bread. It is completely different from the other types of bread. The goodness of Ezekiel bread has come from the live foods. You can consume the bread easily when you find its nutrition value. For a tastier breakfast, you can try your own tasty recipes with Ezekiel bread.

For An in and out sound health switch on the power of whole grain sprouts and start a healthy day with the Nutritional Benefits of Ezekiel bread.

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4 thoughts on “Ezekiel Bread The Perfect Meal To Start Your Day

    • Mukta Agrawal says:

      Hi Santosh I am really sorry but even I lack that information, It is available online for sure please check

  1. Madhu Rao says:

    Your article on Ezekiel bread is very informative. But what is the use if the bread is not available in Bangalore or is too expensive?

    • Mukta Agrawal says:

      Dear madhu I completely agree your concern but the problem of money will always be there and no one can do anything about the same expect understand the fact that one can not buy everything.There are all classes of people who read this articles and not only people in banglore and not only Indians and hence to create awareness is important, it is not necessary we should buy everything which is available or healthy in market.I hope you will agree with me.

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