Nutritional Tips

How To Increase Your Platelet Count Naturally?

Platelet is essential components of our blood. These plate-shaped, sticky, colorless, small cells which aids clot the blood whether your injury is small or life-threatening. This, in turn, avoids excessive blood loss and also even [...]

June 13th, 2018|Common Health Problems, Nutritional Tips, Sports Nutriton|

Amazing Magnesium Rich Foods And Their Health Benefits

Magnesium generally plays an important role in overall 300 enzymatic reactions that present in the human body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses.   [...]

December 7th, 2017|Health, Nutritional Tips, Recepies, Sports Nutriton, Well Being|