Category Archives: Sports Nutriton

What Does L – Carnitine Do For Bodybuilding?

L-carnitine has slowly gained popularity as an effective pre-workout supplement since the ‘80s. However, in modern years it has progressively been substituted by different types of pre-workout drinks and fat burner carrying caffeine. Even though it’s been recovering its place in the fitness world, it has yet to overcome other more famous pre-workout products well […]

What Foods Have High B12?

Vitamin B12 is essential in the fusion of DNA, and it also aids in the preservation of the nervous system. Last but not least, it is involved in haemoglobin production. That’s a broad and deep metabolic reach for sure. For vitamin B12 there are a few types available in today’s market, below you can able […]

Curious To Know Everything about Whey Protein Isolate?

So, you have established to set few fitness goals. You know that you need to get a leaner, more toned body and you have started to work out more regularly. You also know that to maximise the consequences of working out you require to give your body with muscle-building nutrients to accurately recover. But, which […]

What’s The Best Protein Powder For Muscle Gain?

One of the essential elements of fitness is that it can be challenging to gain a significant amount of muscle mass. Thankfully, gaining muscle isn’t that difficult, you need to know how to go about it in the right manner. There are a few basic principles that, when used in conjunction with one another, almost […]

What Are The Misconceptions On Whey Protein Isolate?

Misconception Whey Protein

How and when you acquire your fats, carbohydrates, and also protein every day can have a significant impact on your capacity to enhance your physique. But when muscle building, strength development, and body-composition improvements are the goal, protein has a special significance. So why do so many misconceptions surround protein? What Are The Misconceptions Of […]

Why Is Protein Important In Your Diet?

Protein Diet

Protein, when you first hear about the same, an image of the muscular body comes in front of your eyes, but my dear friend, protein is not only meant for only those who go to the gym but is required by each and every individual who wants to stay healthy and strong. Are you taking […]

What Is The Importance Of Whey protein Isolate In Fat Reduction And Weight Loss?

Protein Importance

Weight loss has become the biggest concern in today’s world and each and every one of us wants to be in proper body weight. But do you know a fact that a person with a normal body weight can also be fat, Confused? Yes even if you are on your ideal body weight still at times […]

How To Make Homemade Whey Protein Isolate Powder Recipes?

Homemade Protein Recipes

If your protein shake routine is acquiring old fast, never fear… New, tasty Inlife Whey Protein Isolate powder recipes are here! Drinking an adequate amount of protein is required for supporting a healthy metabolism and helping muscles recover from intense workouts. From pizza crust and breakfast muffins to lemon coffee cake and sweet potato bread, […]

Citrulline Malate: It’s Role In Bodybuilding, Benefits, Dosage & Side Effects

Citrulline Malate Role and Benefits

What is citrulline malate? And if supplementing with it actually enhances muscle performance and recovery is this true? Then for further information read on….this article is for you. Most famous supplements easily do not live up to the hype. And among all of them, the pre-workout is doubtlessly the most lopsided when collating the cost […]

What Is Citrulline, Comparison Of L Citrulline And Citrulline Dl?

Citrulline Malate L Citrulline

Ah, what a timely post! Right when the health is raging like never before, you get to talk about something that offers perfect respite. Heard of Citrulline? Taking supplements has become a somewhat common practice in this generation. With growing awareness and work hours, today’s generation has no option but to take herbal and nutritional […]