Category Archives: Neuro & Mental Health

What Jobs Are There In Mental Health?

It can be shocking to know that 1 in 4 American people are suffering a mental illness which sums up to an estimate of 56% of the population. Creating awareness about mental illness is a difficult task. With physical illness, there are better parameters to educate people about the disease and which major body part […]

What Is Diabetes And What Causes It?

Are you rapidly losing weight? Do feel the urge to visit the bathroom frequently? Do you constantly feel thirsty and hungry? If your answer was yes to all the above questions, you must book an appointment with your doctor immediately and get your blood sugar levels checked. If you already have, you probably know by […]

Ashwagandha: Benefits, Weight Loss, Side Effects & Usage – Inlifehealthcare

Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is an adaptogen (a substance that helps the body adapt to stressors). It is best […]

What Constant Exposure To Negative News Is Doing To Our Mental Health?

Knowing what is happening throughout the world and in one’s place is of immediate concern to anyone who cares for himself and the world at large. Today, with a flood of news channels and the Internet sites, there’s been no dearth of news of any sort anywhere. One can simply at the touch of their […]

What Are The Most Important Things In A Relationship?

Love is the most pleasant thing in the world to happen for anyone that has the potential to literally land oneself in another world filled with more love, happiness, and an abounding joy that can heal any wound and create a very beautiful person from within. However, our relationships should erase our tears, not our […]

What Does L-Carnitine Do For Bodybuilding?

L-carnitine has slowly gained popularity as an effective pre-workout supplement since the ‘80s. However, in modern years it has progressively been substituted by different types of pre-workout drinks and fat burner carrying caffeine. Even though it’s been recovering its place in the fitness world, it has yet to overcome other more famous pre-workout products well […]

Vitamin B12: Benefits, Foods, Deficiency, Symptoms & Side Effects

Around 92 percent of the Indian population has a remarkable type of vitamin deficiency and unintentionally suffer the consequences.  One of these is vitamin b12 deficiency, which affects greater than 20-30 percent of the Indians over the age of 50. In developing countries, a more significant number of patients with this lack of vitamin has […]

How Can Laughter Be Good For Health?

Laughter Benefits

In this day and age, where stress is increasingly becoming a part of our day to day lives looking for a solution in the form of stress busters has become an emergent need of the hour. There are many beautiful feelings that a human being can go through which can act as immediate stress busters […]

What Foods To Eat During Exams – Top Healthy Foods To Boost Performance

Foods to eat during exams

With the exam season just around the corner, find out a few tips and what healthy foods you must intake to enhance your performance? Discover what you should follow and consume to spurt your senses; what will aid you deal with those jangling nerves and ever-growing pressure and stress before going to entrance exam? What […]

DHA: What It Is And Why You Need It?

Vegetarian DHA

DHA is an essential fatty acid that offers numerous health benefits to the human body. Algal oil is the richest and most purest form of DHA available. Want to know further in-depth information about Algal oil and DHA? Scroll down and read the importance of Algal and DHA for your body!! What Is Algal Oil? […]