Category Archives: Stress Management

Psoriasis And Mental Health

Psoriasis and Mental Health

Psoriasis is known as a chronic autoimmune condition which causes an accelerated buildup of skin cells at some joint regions. As a result of this buildup of cells, scaling on the skin’s surface occurs. The most reasonably common symptoms are inflammation and redness around the scales. Regular psoriatic scales are usually whitish-silver and grow in […]

A Beginner’s Guide To Keto Diet

It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]

What Is CBD? What Are The Benefits Of CBD?

Every decade has seen a different set of health trends. This depended on the latest research results of the previous year that helped in determining what the world went gaga for in the health industry. It depends on the individual how they perceive a particular trend – as a beneficial one or as something bizarre. […]

How Does Family Play An Important Role In Health?

When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]

What Is Digital Detox? Why Is It Important?

Are you one of those people who checks their phone several times a day? Do you spend nine hours a day and five days a week in front of a computer? Do you always have to keep updating your Facebook and Instagram? Then you are in for some serious digital toxins in your system. Undoubtedly, […]

What Is More Important In Life? Money, Fame, Time Or Health?

What Is More Important In Life? Money, Fame, Time Or Health?

In the world that runs after money,  in which 24 hours a day is not enough to run after fame and name. But, how many of us would agree to this fact that we are least concerned about our own health and it’s worse consequences if ignored? For sure money plays a key role in […]

Why Vacations Are Good For Your Health?

Why Vacations Are Good For Your Health?

If one feels overloaded with work or think that their work-life balance is out of gear, then one of the reasons could be that they had skipped out on their favorite vacation plans. There are many who feel not left out here as any workaholic would realize this feeling of missing out of something very […]

What Are The Characteristics Of A Happy Family And Health?

Our interpretation of ‘family’ has shifted over the past few decades to include individual parent, queer and blended families as well as the traditionally popular family structure of two parents with their children living together. Numerous studies worldwide have shown that happy families, whatever their arrangement, have certain traits in common. It will be worthwhile […]

What Are The Ways To Prevent Diabetes?

Not everything you hear about diabetes is right. That’s why it is essential to get the facts, so you can make good decisions to manage your diabetes better. There are number of myths about diabetes which may make it hard to understand. To cut through the confusion, I have broken down some of the common […]

What Is Diabetes And The Different Types?

The global burden of Diabetes has become a huge cause of worry among health administrators all over the world. Even though the actual causes are complex, there is good evidence that a large number of cases of diabetes and its difficulties can be prevented by a healthy diet, regular physical activity, maintaining a normal body […]