Stress Management

What Are The Health Benefits Of Ashwagandha?

This ancient natural Ayurvedic herb deserves to take front and center stage as its many health benefits are divulged. Ashwagandha (Sanskrit for “smell of a horse” and also known as “Indian Ginseng” or Withania Somnifera) [...]

February 15th, 2018|Dietary Supplements, Health, Stress Management|

Home Remedies To Treat Alzheimer’s Disease

Alzheimer’s is the most common form of dementia that is a degenerative disease of the brain and alzheimer’s. It results in serious impairment, hindering the ability to think clearly. Early signs of dementia often indicates [...]

January 8th, 2018|Common Health Problems, Lifestyle, Stress Management|

Connecting The Dots Between Your Nightmares And Brain Disorders

Connecting the dots between nightmares and brain disorders Despite being a fairly common occurrence in many people’s lives, nightmares or bad dreams still remain somewhat of a mystery to the psychologists. Also, it is believed [...]

July 3rd, 2017|Lifestyle, Stress Management|