Category Archives: Lifestyle

The New Superfood In Town – Cauliflower Rice

Cauliflower Rice - The New SuperFood

Cauliflower and Rice? Surprised how they both can go together? Don’t worry! We are here to answer all the questions and doubts you have about this less known concept of Cauliflower rice. We all know that there are too many trends going out there with diets and fitness regimes. It also becomes a difficult task […]

Psoriasis And Mental Health

Psoriasis and Mental Health

Psoriasis is known as a chronic autoimmune condition which causes an accelerated buildup of skin cells at some joint regions. As a result of this buildup of cells, scaling on the skin’s surface occurs. The most reasonably common symptoms are inflammation and redness around the scales. Regular psoriatic scales are usually whitish-silver and grow in […]

A Beginner’s Guide To Keto Diet

Keto

It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]

What Is CBD? What Are The Benefits Of CBD?

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Every decade has seen a different set of health trends. This depended on the latest research results of the previous year that helped in determining what the world went gaga for in the health industry. It depends on the individual how they perceive a particular trend – as a beneficial one or as something bizarre. […]

How Does Family Play An Important Role In Health?

Family And Health

When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]

Sexual Wellbeing – Not A Taboo Anymore

Sexual Wellbeing - Not A Taboo Anymore

We all know that food, shelter, and water are the basic biological needs for a human being. Sex is another need that holds an equally important place in this list, especially with adults. Affection, sexual intimacy, and love contribute to healthy relationships and individual wellbeing. But along with the positive elements of it, there are […]

What Is Digital Detox? Why Is It Important?

Why Digital Detox?

Are you one of those people who checks their phone several times a day? Do you spend nine hours a day and five days a week in front of a computer? Do you always have to keep updating your Facebook and Instagram? Then you are in for some serious digital toxins in your system. Undoubtedly, […]

The Impact Of Social Media On Health

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There are a lot of factors one must consider while catching up with trends on the internet, especially social media. The content that goes on the internet or social media is not always reliable. But on the same hand, it is also full of trending things that are actually happening in the world. In such […]

Physical Health Or Mental Health – Which Is More Important?

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We are all living life that mostly revolves around balancing personal and professional life. With personal life, it depends on how we handle our relationships with family and friends. With professional life, things become easy because of automated processes and optimized schedules to an extent. But are these enough to take care of in our […]

What Is A Circadian Rhythm?

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It is not a hidden fact that people experience a series of patterns when it comes to sleep. You might feel sleepy at specific points in a day without fail. These are different levels of sleepiness and alertness in a day, but did you know why this happens? Two things contribute to this pattern: the […]