Category Archives: Lifestyle

Why Is Healthcare Coverage Important?

Most people are in need of Insurance nowadays as an assurance to manage risks of their life, properties or even health. The health costs associated when a person is hospitalized due to an accident or a body malfunction is also prompting many to revise their decision on having better insurance for their health. There are […]

Mass Gainer: Benefits, Weight loss, Side Effects & Usage

Whether you’re looking to build the enormous physique of a bodybuilder or need to add a little lean muscle mass to your frame, supplements, in addition to a hard-hitting weightlifting program, can make a necessary role as part of a balanced diet and lifestyle. Two of the most usual supplements for those on the quest […]

How To Make Your Own Homemade Shakes To Gain Weight?

Are you having trouble in gaining weight ? I am sure you must be tired of eating those same regular food as to gain weight you should be consuming more than 2000 kcal per day and which is very difficult to achieve. The best way to achieve such huge amount of calories and that also […]

Is It Good To Use Mass Gainer?

What are the biggest bodybuilding myths? Our forum members dispel many of the most common and not so common myths facing fitness and bodybuilding today. Read on and get the facts… The harder you work out, the more calories you’ll burn within a given period and thus the more fat you stand to lose. Myth […]

What Are The Benefits Of Mass Gainer?

“There are many famous bodybuilding supplements that people look forward to include in their regular dietary intake. Mass Gainer is one of them”. In the fast paced life that we live in today, most of us have little to no time for taking care of our nutritional needs. The result is that overweight people are […]

What Should I Take – Mass Gainer Or Whey Protein?

Are you looking to utilize mass gainer because you’re tired of being skinny and want to put on weight and build muscles finally? If you answered yes, you probably believe in mass gainers that they are essential for anyone who wants to get bigger. How Does Mass Gainers Work? Honestly, it is a little bit […]

What’s The Difference Between Weight Gainer & Mass Gainer?

What Is Mass Gainer? Mass gainers are generally high-calorie supplements that contain different levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and also various few other supplements. The amount of protein present in a Mass Gainer may be less than that present in Whey Protein but the level of carbohydrates and fats is certainly […]

How To Be Happy In Life With A Chronic Health Problem?

Life is never predictable! Especially, with regards to chronic health issues as they seem to develop within the human body and many people won’t be aware of it till it strikes one day. And then after, no matter what, it won’t easily subside despite all the medications and health precautions were taken as it is […]

Ashwagandha: Benefits, Weight loss, Side effects & Usage – Inlifehealthcare

Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is an adaptogen (a substance that helps the body adapt to stressors). It is best […]

Does Ashwagandha Increase Testosterone?

As men age, they generally start to experience a slow down in testosterone production and the bodily functions it’s related to. This condition, otherwise known as andropause (or male menopause in some circles), is prevalent yet not always discussed. It’s time to bring the issue to light and discuss reasonable solutions which can include the […]