Category Archives: Lifestyle

What Is More Important In Life? Money, Fame, Time Or Health?

What Is More Important In Life? Money, Fame, Time Or Health?

In the world that runs after money,  in which 24 hours a day is not enough to run after fame and name. But, how many of us would agree to this fact that we are least concerned about our own health and it’s worse consequences if ignored? For sure money plays a key role in […]

Why Vacations Are Good For Your Health?

Why Vacations Are Good For Your Health?

If one feels overloaded with work or think that their work-life balance is out of gear, then one of the reasons could be that they had skipped out on their favorite vacation plans. There are many who feel not left out here as any workaholic would realize this feeling of missing out of something very […]

What Are The Characteristics Of A Happy Family And Health?

Our interpretation of ‘family’ has shifted over the past few decades to include individual parent, queer and blended families as well as the traditionally popular family structure of two parents with their children living together. Numerous studies worldwide have shown that happy families, whatever their arrangement, have certain traits in common. It will be worthwhile […]

Diabetes: Types, Causes, Symptoms, Diet & Prevention

November 14th is known as the world diabetes day and November is Diabetes knowledge month! World diabetes day is universally identified; with the hope of bringing about more information and to celebrate how far medicine and also technology have come since diabetes was first defined. In honor of this important date and the whole month, I […]

What Are The Ways To Prevent Diabetes?

Not everything you hear about diabetes is right. That’s why it is essential to get the facts, so you can make good decisions to manage your diabetes better. There are number of myths about diabetes which may make it hard to understand. To cut through the confusion, I have broken down some of the common […]

What Is Diabetes And The Different Types?

The global burden of Diabetes has become a huge cause of worry among health administrators all over the world. Even though the actual causes are complex, there is good evidence that a large number of cases of diabetes and its difficulties can be prevented by a healthy diet, regular physical activity, maintaining a normal body […]

Why Is Healthcare Coverage Important?

Most people are in need of Insurance nowadays as an assurance to manage risks of their life, properties or even health. The health costs associated when a person is hospitalized due to an accident or a body malfunction is also prompting many to revise their decision on having better insurance for their health. There are […]

Is It Good To Use Mass Gainer?

What are the biggest bodybuilding myths? Our forum members dispel many of the most common and not so common myths facing fitness and bodybuilding today. Read on and get the facts… The harder you work out, the more calories you’ll burn within a given period and thus the more fat you stand to lose. Myth […]

How To Be Happy In Life With A Chronic Health Problem?

Life is never predictable! Especially, with regards to chronic health issues as they seem to develop within the human body and many people won’t be aware of it till it strikes one day. And then after, no matter what, it won’t easily subside despite all the medications and health precautions were taken as it is […]

Ashwagandha: Benefits, Weight Loss, Side Effects & Usage – Inlifehealthcare

Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is an adaptogen (a substance that helps the body adapt to stressors). It is best […]