Category Archives: Health

Is There A Perfect Diet?

Do you think there is a perfect diet? Is it actually suggestable to follow a single diet all your life? It is a long-lasting debate on what is the diet that best suits you. Conventionally, a diet is simply what you eat. But over time, the connotation to this word has developed to indicate, “limiting […]

What Is Digital Detox? Why Is It Important?

Are you one of those people who checks their phone several times a day? Do you spend nine hours a day and five days a week in front of a computer? Do you always have to keep updating your Facebook and Instagram? Then you are in for some serious digital toxins in your system. Undoubtedly, […]

The Impact Of Social Media On Health

There are a lot of factors one must consider while catching up with trends on the internet, especially social media. The content that goes on the internet or social media is not always reliable. But on the same hand, it is also full of trending things that are actually happening in the world. In such […]

Physical Health Or Mental Health – Which Is More Important?

We are all living life that mostly revolves around balancing personal and professional life. With personal life, it depends on how we handle our relationships with family and friends. With professional life, things become easy because of automated processes and optimized schedules to an extent. But are these enough to take care of in our […]

What Is A Circadian Rhythm?

It is not a hidden fact that people experience a series of patterns when it comes to sleep. You might feel sleepy at specific points in a day without fail. These are different levels of sleepiness and alertness in a day, but did you know why this happens? Two things contribute to this pattern: the […]

What Is The Difference Between PMS And PMDD

We all know that PMS or Premenstrual Syndrome is a condition seen in women concerning the behavioral changes that happen a few days before the menstrual period occurs. PMDD or Premenstrual Dysphoric Disorder is on the next level of these mood swings where the symptoms get worse making the victim feel out of place and […]

India Is Moving Towards Alternative Milk. Here’s Why

We all grew up drinking cow’s milk which was told to be the most nutritious staple food. The promotion of cow’s milk as the go-to healthy source of protein and nutrition has been there. In the current scenario, it does not hold as reliable as before. Several studies are reporting that the cow’s milk that […]

What Are The Effects Of Heat On The Body?

Effects Of Heat

We all know a little bit that the weather outside affects our brain and the mood. If it’s cloudy out there, you feel gloomy, and on a bright sunny day, you are relatively happier. But did you know that your body’s temperature also changes with the changing weather? Sounds surprising right? But invariably, it is […]

What Are UV Rays? How Do They Affect The Skin?

Effects Of UV Rays

The first thing that comes into our mind when we think of summer, is the sun. The sun is just not a source of light and life, but these rays also do have some negative effects in the form of UV Rays. These rays are the causes for certain skin conditions that sometimes get too […]

All You Need To Know About Hepatitis? – Types, Diet, Remedies & Supplements

All You Need To Know About Hepatitis? - Types, Diet, Remedies & Supplements

Hepatitis has been a significant disease of humanity. The history of the identification of causative viruses is one of the fascinating scientific adventures of this half-century. Individualization of different types of hepatitis only developed after world war two. Their association has been associated with milestones which transformed medicine and public health. The evolution of HBV […]