Category Archives: Health

10 Natural Detoxifying Foods For Your Body


Every day, your body is bombarded by harsh toxins and chemicals from the food you take and also the surrounding environment, leaving you with a minimum healthy survival space. Though the body’s natural system tends to get rid of the nasty impurities, but a portion of it remains in your body for which you need […]

15 Simple Ways to Make Your Kid Eat Fruits and Vegetables


Fruits and vegetables improve children’s nutrition levels and help prevent obesity and boost school performance. But, kids usually do not like to eat fruits and vegetables. Kids eating fruits and vegetables are much healthier than the rest. Instead, they love eating junk foods such as burgers, pizzas, french fries, ice-creams and all the other stuff, […]

Information On The 7 Best Natural Remedies For Asthma

remedies for asthma

Asthma is a serious chronic respiratory infection which is characterized by a decreased ability to breathe easily. In this condition, some obstruction takes place in the flow of air. Usually in asthmatic’s, a sudden tightening of muscular band takes place that regulates the size of the bronchial tubes. Hence, an obstruction occurs at that region. Symptoms […]

What is Gluten Intolerance and Gluten Sensitivity Symptoms


Have you been hearing many people telling “I am on a gluten sensitivity diet” too often lately? So you must now be wondering what is this buzz about “gluten sensitivity or gluten intolerance”? Well, going on a gluten free diet have more or less become a trend among the masses, for the given reason of the increase in […]

Are You Suffering From Polycystic Ovarian Syndrome?

Infertility in Women

Are you facing trouble conceiving despite several efforts? Have you considered the most common reason for infertility in women? Well, we are talking about PCOS – Polycystic Ovarian Syndrome, a hormonal imbalance disorder, which impairs fertility by affecting menstruation and ovulation. Polycystic Ovary Syndrome affects as many as 1 out of 15 women, often in […]

5 Reasons Why Quinoa Is A Super Grain Of The Future

Most of the protein rich food is derived from animal base such as meat, poultry, milk, etc. But are you aware of any plant-based protein diet which offer complete nutrients to our body? If your answer is NO, then here is a very informative article on QUINOA, an essential plant-based protein grain. There are powerful […]

9 Essential tips for Your Healthy Heart


Heart diseases have become a daunting threat to many people as it seems to be one of the top reasons for the whooping number of deaths among men and women throughout the world. Today’s Lifestyle In fact, we cannot blame one thing in particular; living itself has become a lot more complicated that people are […]

Get To Know If You Are Eating A Well-Balanced Diet?

balanced diet

Keeping fit and looking good while living the rush, are indeed necessary weapons linked to success in the present world. And out of that need aroused the trend of high protein and moderate carb diet, fast foods, processed food, etc. Well, talking about high protein diets, they are no more confined to celebs; the reach […]