Category Archives: Neuro & Mental Health

Non Drug Treatments For ADHD You Must Know

Non-drug treatments for ADHD you must know

New bright clothes and notebooks and the discussion about the most loved companions and intense teachers have advanced into the homes in the midst of the exuberance and anxiety of every new school year. However, for many parents whose kids’ battle with attention deficit hyperactivity disorder – ADHD, a back-to-back class twirl of movement is tinged […]

Simple Stress Relief Techniques

Simple Stress Relief Techniques

Do you often remain stressed and this very fact is troubling you from inside? You need a complete relaxation and free yourself from the material world. Here in this article, you will find different how to reduce stress regarding stress relief techniques. What Are The Different Simple Stress Relief Techniques ? Meditation Perhaps no other technique is […]

What Jobs Are There In Mental Health?

It can be shocking to know that 1 in 4 American people are suffering a mental illness which sums up to an estimate of 56% of the population. Creating awareness about mental illness is a difficult task. With physical illness, there are better parameters to educate people about the disease and which major body part […]

What Constant Exposure To Negative News Is Doing To Our Mental Health?

Knowing what is happening throughout the world and in one’s place is of immediate concern to anyone who cares for himself and the world at large. Today, with a flood of news channels and the Internet sites, there’s been no dearth of news of any sort anywhere. One can simply at the touch of their […]

What Are The Most Important Things In A Relationship?

Love is the most pleasant thing in the world to happen for anyone that has the potential to literally land oneself in another world filled with more love, happiness, and an abounding joy that can heal any wound and create a very beautiful person from within. However, our relationships should erase our tears, not our […]

Vitamin B12: Benefits, Foods, Deficiency, Symptoms & Side Effects

Around 92 percent of the Indian population have the remarkable type of vitamin deficiency and unintentionally suffer the consequences. One of these is vitamin b12 deficiency, which affects greater than 20-30 percent of the Indians over the age of 50. In developing countries, a more significant number of patients with this lack of vitamin has […]

What Are The Symptoms of B12 Deficiency?

Your bodies are remarkably adept at consuming, storing and using vitamins and minerals. But sometimes your entire diet and lifestyle can make it more strenuous to get sufficient of certain nutrients – which is where insufficiency comes in. One of the vitamins which are most commonly associated with a lot of deficiencies in vitamin b12, […]

What Foods Have High B12?

Vitamin B12 is essential in the fusion of DNA, and it also aids in the preservation of the nervous system. Last but not least, it is involved in hemoglobin production. That’s a broad and deep metabolic reach for sure. For vitamin B12 there are a few types available in today’s market, below you can able […]

How Can Laughter Be Good For Health?

Laughter Benefits

In this day and age, where stress is increasingly becoming a part of our day to day lives looking for a solution in the form of stress busters has become an emergent need of the hour. There are many beautiful feelings that a human being can go through which can act as immediate stress busters […]

What Foods To Eat During Exams – Top Healthy Foods To Boost Performance

Foods to eat during exams

With the exam season just around the corner, find out a few tips and what healthy foods you must intake to enhance your performance? Discover what you should follow and consume to spurt your senses; what will aid you deal with those jangling nerves and ever-growing pressure and stress before going to entrance exam? What […]