Category Archives: Immune System

Reap The Benefits Of Whey Proteins

In the whole world of fitness and bodybuilding,  protein supplements are not unheard of— especially whey protein isolate. What a daily diet of veggies, fibres, meats, and carbs include to your body, is not as pure as what we can see from current scenario but they are must be consumed for daily living. Whey protein […]

Top 5 Benefits Of Natural Vitamin E Wheat Germ Oil Supplement, 500mg (60 Capsules)

Wheat Germ is the best source of Vitamin E. One of the best vitamins known to man, Vitamin E is good for your eyes, skin, hair, heart – in short for the entire you! In addition to incorporating wheat germ as part of your diet, you can also opt for Natural Vitamin E Wheat Germ […]

7 Essential Minerals And Their Natural Food Sources

Vitamins-and-Minerals

Vitamins and minerals are essential nutrients the body needs in small amounts to work properly. Human body needs various minerals; these are called 7 major minerals. Essential minerals are mainly divided up into trace minerals (microminerals) and major minerals (macro minerals). These two groups of minerals are equally important, but major minerals are needed in […]

Top 10 Home Remedies For Spondylosis

Home Remedies For Spondylosis

Spondylosis means fixation or stiffening of the bony building blocks of the spine as the result of a disease process. Spondylosis refers to degeneration of the spine. The term can be effectively used to describe the degeneration in the neck -called cervical spondylosis, lower back –called lumbar spondylosis, middle back –called thoracic spondylosis. Although aging […]

Top 8 Natural Home Remedies for Ringworm

ringworms

How To Get Rid Of Ringworms? Ringworm is a common skin infection known as tinea caused by fungus dermatophyte and the symptoms include soaring, rashes, itching and redness of skin. Although, it is not as serious a skin disease as psoriasis, but it is highly contagious – spreading through physical contact with the affected person […]

Easy Balanced Diet Chart For Good Food Habits And A Healthy Life

healthy living

We all want to have a healthy food habit, but what makes a food habit healthy? Isn’t it confusing to determine whether we have a healthy food habit and follow a daily diet chart? Today I will be giving you a balanced diet chart which can surely assure you a healthy food habit. Being a […]

How Parents Must Handle Teenager Problems

teenage problems

Life is like a roller-coaster; it has many ups and downs, but it’s your choice to either scream or enjoy the ride. Isn’t it? It constantly keeps throwing challenges at you, as a child, teenage, parents or adults no matter what phase of the life cycle you are in. You indeed have lot many problems […]