Category Archives: Digestive Health

Best 10 Foods To Eat Against Gastric Ulcer

Foods-To-Eat-and-Avoid-If-You-Have-Peptic-Ulcers

Peptic ulcer refers to painful ulcers or sores in the lining of the stomach or the first portion of your small intestine, called the duodenum. Peptic ulcer formation is mainly related to bacteria like H.Pylori in the stomach and nonsteroidal anti-inflammatory medications (NSAIDs) in 60% of patients. Peptic ulcers have various names, depending on their […]

Health Benefits of Probiotics – Promoting Digestive Health Naturally

Health Benefits of Probiotics

Bacteria are usually related to diseases and therefore the idea of swallowing a few millions of them seems a bit difficult to digest.  But scientific studies and evidence suggest that there are certain bacteria and live micro-organisms that can actually help in treating various health problems such as digestive disorders ranging from diarrhea to constipation, […]

Top 6 Natural Remedies To Reduce Pigmentation And Dark Spots From Skin

Pigmentation and Dark Spots from Skin

Are You Noticing Small Dark Spots On The Skin But Have No Clue Where They Came From? Well, this might be pigmentation. Dark spots or hyperpigmentation is caused by various factors such as overexposure to the sun, hormonal imbalance, post-inflammatory scars of acne and pimples, skin aging and liver damage. Although hyperpigmentation doesn’t pose any […]

Top 6 Natural Home Remedies to Treat Digestive Disorders

Home Remedies to Treat Digestive Disorder

Modern sedentary lifestyle, unhealthy eating habits, and over-dependence on processed foods is wreaking havoc on human health. These factors have emerged as some of the major reasons for digestive disorders like heartburn, gas, bloating, indigestion, diarrhea and IBS (Irritable Bowel Syndrome) yet most of us ignore these problems without giving it much thought. The most […]