Category Archives: Diet & Nutrition

How Does Family Play An Important Role In Health?

When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]

Is There A Perfect Diet?

Do you think there is a perfect diet? Is it actually suggestable to follow a single diet all your life? It is a long-lasting debate on what is the diet that best suits you. Conventionally, a diet is simply what you eat. But over time, the connotation to this word has developed to indicate, “limiting […]

India Is Moving Towards Alternative Milk. Here’s Why

We all grew up drinking cow’s milk which was told to be the most nutritious staple food. The promotion of cow’s milk as the go-to healthy source of protein and nutrition has been there. In the current scenario, it does not hold as reliable as before. Several studies are reporting that the cow’s milk that […]

All You Need To Know About Hepatitis? – Types, Diet, Remedies & Supplements

All You Need To Know About Hepatitis? - Types, Diet, Remedies & Supplements

Hepatitis has been a significant disease of humanity. The history of the identification of causative viruses is one of the fascinating scientific adventures of this half-century. Individualization of different types of hepatitis only developed after world war two. Their association has been associated with milestones which transformed medicine and public health. The evolution of HBV […]

Immunity System: Types, Weak Immunity, Causes, Symptoms & Foods

Immunity System: Types, Weak Immunity, Causes, Symptom & Foods

Within anthropology and human biology, there is a developing interest in immune function and its significance to the ecology of human health and development. Biomedical research currently manages your perception of immunology, and this paper seeks to highlight the potential augmentation of a population-based, ecological path to the study of human immune function. Concepts from […]

What Are The Immune System Boosting Foods And Its Diet Chart?

What Are The Immune System Booster Foods And Its Diet Chart?

With the weather getting colder, many of you are guessing about how to stay healthy and fight off colds and also influenza. While there’s no magic elixir, consuming a healthy diet composed of foods perceived to have immunity power qualities may help. Many nutrients have been noted to have these properties, such as protein, vitamin […]

What Is Immunity And Types Of Immunity?

What Is Immunity And Types Of Immunity?

Whether you want to fight the common cold or avoid the stomach flu, you require a healthy immune system. While vaccinations, medications, and other treatments can assist your body deal with bacteria and viruses, at the end of the day, your immune system needs to bear the burden of it all. A weak immune system […]

Liver Problems: Nutrition Facts & Foods To Include/Exclude

Liver Problem

Your liver is your biggest internal organ, performing more than 500 functions in your body. It is therefore vitally necessary that you take the right liver foods to continue a healthy liver. Incorporating these foods into your diet can assist keep your liver functioning at its best: The liver produces numerous essential tasks such as […]

What Are The Health Benefits Of Cocoa?

Cocoa

Before getting to know about cocoa benefits, it helps one to see the genesis of this fruit. The cocoa tree, Theobroma cacao, arose from Central and South America, where it was farmed and the seeds of this fruit were eaten by the people of Mayan civilization as early as 600 B.C. Complex chemistry is involved […]

L- Arginine: Health Benefits, Food Sources, Side Effects, Types & For Muscle Gain

Ernst Schulze discovered l arginine, a Swiss chemist who original isolated it from a lupine seedling extract back in 1886. Later on, in 1895, this amino acid was recognized as a component of casein and appeared to be widely distributed in various food and feed. In 1998, the Nobel Prize was provided to three American […]