Diet & Nutrition Archives - InlifeHealthCare

Category Archives: Diet & Nutrition

Protein Rich Four Bean Nachos Will Make You A Super Mommy..

Four bean nachos

Proteins are the essential building blocks of the human. Proteins are constituent about 15% of the average human body. Protein molecules are necessary to us in many different ways, as most of the fabric of our body is built through proteins. They act as major building blocks to our body, So it is very important […]

How a “High Protein Low Carb Diet” Facilitate Healthy Living

high protein low carb diet

The latest buzzword in the health industry is high protein low carb diet, with literally hundreds of different diets endorsing this concept. Nevertheless, there is a huge difference in the quantities of protein, carbs and other foods included from diet to diet. Some praise high protein meal substitutes, others without all forms of carbs, including […]

Recipe For Seed And Oat Bread To Fulfill All Your Healthy Fiber Needs

#1 Oat bread recipe

Do you know oat bread is good for your health? But, unfortunately, when people start eating healthier, bread is not one of their choices. Since people prefer giving room for greens, fruits, and veggies instead of a healthy bread that can give them equal amounts of nutrients, almost the same amount of calories, this is a […]

Demystifying Importance Of Healthy Diet

Demystify Importance Of Healthy Diet

Everybody should know the importance of healthy diet to improve overall health and well-being and reduce the risk of chronic diseases. A healthy diet promotes a healthy lifestyle and helps to maintain a healthy body. Eating clean is not always easy, but pledging to a healthy diet can be one of the wisest choices you […]

Sucralose A Friend or Foe?

Sucralose

Do you use Sucralose in your food items to make them sweet? Sucralose or Splenda is still in a debate for its advantages, as well as for the disadvantages. This absolute zero calories based artificial sweetener is one of the most popular artificial product used mainly sweet food items but still there is multiple questions […]

Top 10 Weight Loss Pills, an Overview

weight loss pills

Are you looking for the fast working weight loss pills? Then you suppose to know first that new seven different types of weight loss pills are already launched in the global markets. These pills are excellent for proper weight management as they work effectively on someone’s body, the same as the existing weight loss pills. Here in […]

Can Intermittent Fasting Really Help Weight Loss? An Overview

Intermittent Fasting

Intermittent Fasting is a new trick to control the overweight. It is the most popular way to lose weight without any exercise. It is a more beneficial way to losing weight in a short period of time. But for intermittent fasting, you need to follow the right process unless you feel fatigued or extortion. While […]

Low Potassium Diet Plan for Kidney Patients

diet plan for kidney patient

Is anyone from your family having kidney-related issues? Then, first of all, you should look at the diet plan for kidney patients apart from the medication for the patient to reduce the Kidney problems. Kidney diseases are directly related to potassium, same as the protein. Therefore, a patient must have maintained a low potassium foods diet for any type […]

Is There A Connection Between Fat Shaming And Anxiety Disorder?

Is There A Connection Between Fat Shaming And Anxiety Disorder

Some people believe that making overweight people feel ashamed of their weight or eating habits may motivate them to get healthier. Nevertheless, scientific evidence confirms that nothing good happens with this kind of behaviour. Instead of motivating them, fat-shaming makes them feel terrible about themselves. Thereby, causing them to eat more and gain more weight. […]