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Did You Know Calcium Supplements Support Longevity

If you are a health freak, you might be aware that calcium supplements have been under burning debate in the recent past over studies suggesting calcium recommended for osteoporosis to cause cardiovascular diseases. Knowing that, many of them might have withdrawn taking them, Yes? But now, a study to be published in the Endocrine Society’s […]

Diets Lacking Omega-3s Stimulates Anxiety & Hyperactivity in Teenagers

omega 3 benefits

Your kiddo feels anxious and worried often..? Does he get too nervous or panicky for no reason or even when presented a situation like a test, speaking in front of public etc. Generally, everyone encounters anxiety and is indeed a natural emotion that indicates a state of inner worry, fearfulness or a threat, but at […]

Probiotics May Save Patients Undergoing Chemotherapy

Cancer, the name itself, creates a kind of uncertainty and fear for life. Day to day the industry giants are investing a lot, and many researches are going on, but still, the outcomes are so expensive and very uncertain. If somebody has survived cancer, it feels almost exactly as he took a rebirth and proves […]

Antioxidants – A Must for Tobacco Consumers

smokeless tobacco

As most of you all know, alcohol, drugs like heroin, cocaine etc., and tobacco are one of the main culprits for the increased number of deaths at young age. They all are addictive and for commercial purposes people make them still more appealing to your senses. There may be different reasons as to why someone […]

Cut Your Risk Of Blood Pressure by Stepping out in Sun

Vitamin D benefits

High blood pressure is a daunting contributor to the skyrocketing figures of people suffering heart attacks and related complications, leading to deaths. Yet most of them have no idea of their soaring blood pressure numbers that lead to various serious diseases in them. Prevention of these cardiovascular diseases by natural aids through nutrition has stepped […]

Inadequate Vitamin D Levels Associated with Disability In Old age


We all know the importance of vitamin D in our body. It is required for proper absorption of calcium, maintenance of bone and muscle integrity, neuromuscular functioning, proper immune functioning and regulates inflammatory responses. Further, inadequate levels of this sunshine vitamin can lead to low immunity, increased risk of cancer, poor hair growth and weakened […]

Health Benefits And Research Findings Of Omega-3 Fatty Acids

flax seed

Most health conscious individuals these days might be hearing about omega-3 fatty acids and their benefits. It’s become the talk of healthcare or dietary supplements sector because of its numerous benefits and research findings about their benefits. You may be thinking as to actually…. What Are Omega-3 Fatty Acids And How Can Obtain Adequate Amount In Your Body? Omega-3 […]

Seven Health Wonders of the Miraculous Herb

garlic oil

The miraculous herb used as a condiment with intense flavour since age old times, is very famous for its medicinal properties and used as a home remedy for different indications. Such medicinal herbs and its uses are endless. These days you can even find it in the form of pills where in its constituents are […]

Research Findings: Omega-3 fatty acids linked to Cognitive ability and Dry eyes

Omega- 3 fatty acids are the essential fatty acids required by the body. They are beneficial in many ways as it has anti-inflammatory properties, good for neural health, cardiac health, hair care and skin care. All the benefits are being evaluated or under research to find out the actual cause or the mechanism of action. […]

What Are The Health Benefits of Wheat Germ Oil?

wheat germ oil

These days lack of time, balanced diet and problems being faced because of pollution and stress have provoked people to be more health conscious and beauty conscious to sustain in this competitive world. In these busy times, we do look for a comprehensive solution which can help us cope with multiple problems. So here I […]