It is said that hair is the crowning glory of each and every individual – be it a man or a woman. All of us dream of having gorgeous, shining and smooth tresses that adapts to any style we want to try out. But our darkest nightmare comes true when we notice the rapidly receding hairline or excessive thinning of hair where more than 150 hair strands fall out after each session of combing or a considerable amount of hair is lost after each wash. Well, the reasons for hair fall are numerous and can be caused due to an unhealthy diet, excessive physical or emotional stress, hormonal changes, diseases or certain medications. But the best way to stop hair fall is to resort to natural home remedies that work effectively without having any side effects.
Remedies to Control Hair Fall Using Coconut Oil & Wheat Germ Oil
Sometimes the best solutions for hair and skin problems are found in the kitchen or pantry itself and the best thing about these remedies is that they are absolutely chemical free and have zero side effects. Here I have stated 12 home remedies for hair fall that will help in hair fall control and hair regrowth.
Soothing Hair Massages:
The most important thing that should be done to prevent hair fall is to make it a point to have deep nourishing hair massage sessions at least thrice a week that helps in increasing blood circulation to the roots that helps in strengthening the hair roots and conditioning the scalp.
Coconut Oil Massage:
The benefits of coconut oil for hair growth are well known. It is an extremely effective deep conditioner for all types of hair that close the open hair cuticles and stimulates hair growth by nourishing the roots. It moisturizes dry, rough hair and reduces irritation and itchiness of scalp. It also adds luster to hair and improves strength to prevent breakage and split ends. A soothing warm coconut oil head massage before going to bed is the best way to prevent hair fall naturally. Yet another amazing way of reaping the benefits of coconut oil is by consuming it with foods. Other than being a great hair growth supplement, it also acts as a natural sunscreen and moisturizer. The fatty acids in coconut oil boost brain functioning, while the medium-chain triglycerides help in burning more calories there by helping in weight loss and also reduces the risk of heart diseases. Well, the food habits of people vary with their region and ethnicity and many of us might not be comfortable with the idea of consuming coconut oil directly. No need to be deprived any further from the goodness of this amazing natural oil with Inlife’s Coconut Oil Capsule. It is a 100% natural herbal supplement and each capsule contains pure coconut oil that can be consumed daily after meals and is suitable for all. It is a one stop solution for all your hair and skin problems.
Almond Oil Massage:
Almonds are a great source of health benefitting nutrients and are loaded with vitamins, minerals and polyunsaturated and mono unsaturated fatty acids that promote hair growth and reduce breakage by strengthening the hair strands. Almond oil helps in smoothing the rough cuticles and thus minimizes tangling. Being loaded in vitamin E it helps in deep conditioning and also increases the thickness and volume of hair. An effective remedy for hair growth is to heat 2 table spoon each of almond and castor oil with 3-4 hibiscus flowers, massage the scalp with this mixture for 10 minutes, towel wrap it and let it stay for 2 hours. Wash off with a mild shampoo. Repeat it 2-3 times a week.
Wheat Germ Oil Massage:
Wheat germ is the tiny embryo present in the wheat kernel, and it is a powerhouse of a wide range of health benefitting nutrients. It is loaded with essential fatty acids, proteins, vitamins A, D, E, B complex vitamins and minerals like iron and phosphorus. Massaging wheat germ oil increases the blood flow to hair follicles that stimulates hair growth, increases thickness and volume and adds luster to the tresses. The best way to use wheat germ oil for hair growth is to go for a warm oil treatment. Heat the oil in a bowl and work it into your scalp and hair from root to tip, gently massaging for 15-20 minutes. Let the oil stay for 2 hours and wash off with a mild shampoo. Another effective and easy way of reaping the benefits of wheat germ oil is by consuming it as a herbal supplement and Inlife’s Wheat Germ Oil Capsule is ideal for this purpose. Being 100% natural, it has absolutely no side effects and it also helps in removing sun tan, wrinkles, improving skin tone, treating skin infections like eczema and psoriasis. The best thing is that these capsules can also be applied topically. Nourishing Hair Packs: Hair packs and masks are an integral part of complete hair care that helps in supplying the essential nutrients to the roots as well as hair strands and condition them to reduce frizziness and breakage. Fenugreek, amla and aloe vera are some of the age-old natural remedies for hair fall whose effectiveness needs no new emphasis.
Fenugreek Hair Pack:
Fenugreek is a magical cure for various types of ailments. Being a rich source of vitamins and minerals like iron, potassium and nutrients such as Nicotinic Acid and Lecithin it helps in curing baldness, strengthening hair follicles and treating scalp infections, itchiness, rashes and dandruff effectively. Prepare a nourishing hair mask by mixing 3 table spoon of fenugreek seed powder with 2 table spoons of coconut oil and add 10 curry leaves to it, heat the mixture for 5 minutes, let it cool a bit and massage this mixture onto your scalp and hair so that it covers from root to tip. Wait for 2 hours and wash off with a mild shampoo. Repeat it 2-3 times a week. The goodness of fenugreek can also be used effectively for hair growth by using pure fenugreek oil. Being in a liquid state it helps in easy absorption of the nutrients which doesn’t have to undergo the stages of breakdown. Inlife’s Fenugreek Oil Capsules are a 100% natural product that helps in promoting hair growth; protects heart health by reducing levels of cholesterol in blood and increases libido in men and women.
Amla Hair Pack:
Amla or Indian Goose Berry has been used for ages as a medicine in Ayurveda and it has several health benefitting aspects. Using amla paste topically or drinking amla juice helps in promoting hair growth. Being an excellent source of minerals, vitamins and antioxidants, it fights free radical damage and helps the body in absorbing calcium from foods which in turn leads to healthy hair, strong nails and teeth. Make a hair pack by adding 2 chopped amla, 2 table spoons of fenugreek and 10 curry leaves to a cup of sour curd. Let the ingredients soak in the curd overnight, blend the mixture in a blender in the morning and apply on scalp and hair evenly. Let it stay for 2 hours and wash off with a mild shampoo. Repeat it 3-4 times a week.
Aloe Vera Hair Pack:
Aloe vera works effectively in promoting hair growth by removing dead cells from the scalp that clogs the hair roots. It also reduces excessive oiliness of the scalp thereby curing seborrhea, scalp irritation, itchiness, rashes and dandruff. It also helps in maintaining the pH of the scalp at the ideal level that helps in increasing hair growth. Cut 1 leaf of aloe vera into small pieces after removing the thorns. Wash and blend them in a blender. Add 2 table spoons of coconut oil to this and mix well. Apply on scalp and hair from roots to tip and let it stay for 2 hours. Wash off with a mild shampoo. Repeat it 2-3 times a week. Try out these easy hair fall control home remedies and don’t forget to follow a healthy and nutritious diet that goes a long way in preserving beauty and health. Image Sources: beautytipshub.com healthysake.com thebeautygypsy.com bodyxbeauty.com beautyhealthtips.in girlishh.comnaturallycurly.com oneclickbeautycare.com thehealthsite.com girlishh.com