Baking soda, an extremely common kitchen ingredient has been used expansively as a natural remedy for treating skin problems, but with the recent advent of skin and hair care products, it have been shifted to the back but while other products might fail, this inexpensive natural ingredient continues to prove its effectiveness as a useful natural remedy to get glowing and flawless skin and healthy hair.
In this article, we have listed some of the most beneficial uses of baking soda for complete beauty needs from head to toe.
Health Benefits Of Baking Soda
Baking soda is a popular beauty and skin care ingredient, but it is also used as a first aid in various health conditions. Let us take a look at a few uses for health before getting into its skin and hair care aspect.
- Natural Treatment for Heartburn and Indigestion
- Helps Treat Kidney Disease by balancing pH of the Body
- Treating Skin Rashes, Allergies and Psoriasis
- Improving Oral Health and Removing Plaque
- Treating Urinary Tract Infections
Uses Of Baking Soda For Skin, Hair, Teeth, And Nails
Although, there are a wide variety of over the counter skin care products that help in addressing skin related problems, it is best to treat them with natural remedies that are effective and have no side effects.
Baking Soda To Heal Acne
Exfoliation is an important part of skin care that is extremely effective in reducing the breakout of acne. Uses of baking soda are numerous and it is a powerful natural remedy to treat acne and pimples.
It is inexpensive and easily available and should be included in scrubs and facial masks for improving skin health. Take 4 teaspoons of baking soda in a cup and add some water to it.
Mix to form a thick, smooth paste and apply it on the acne and pimples and let it soak for 15 to 20 minutes or till the paste have dried off completely.
Rinse with water, dry your face with a towel and apply an oil-free moisturizer on face. Repeat this remedy 2 times a week till acne and pimples disappear.
Baking Soda As Facial Scrub
Another use of baking powder for skin whitening as it is as a natural facial scrub to exfoliate skin. Baking soda helps in removing dead cells, dirt and excess oil from skin that clogs the pores and cause pimples and acne.
Add 1 tablespoon of baking soda to the facial cleanser and mix well, apply on clean face and massage in soft circular motion for 5 minutes and wash off with water.
This is how baking soda for skin fairness helps in removing dullness and darkness of skin and provides a healthy glow to it. Re-apply this remedy 3 to 4 times every week to keep away deposition of dust and dead cells from skin.
Baking Soda For Skin Brightening
Having flawless and bright, soft skin is so easy with baking powder or baking soda. One of the most effective uses of baking powder for skin whitening is that it works as a mild exfoliator that improves skin tone and corrects uneven skin tone in a soft, nurturing way without making skin rough or dry.
You can mix a teaspoon of baking soda with lemon juice and a few drops of olive oil and apply it on clean face, let it penetrate the skin pores for 20 to 30 minutes and wash off with water.
Repeating baking soda for skin fairness remedy 2 to 3 times every week will help your get desired results.
Baking Soda For Blackheads Removal
Blackheads are a result of clogged hair follicles that are caused by deposition of dirt, dead cells, oil and sebum and it is extremely difficult to remove them.
Baking soda, also known as bicarbonate of soda with its natural abrasive properties is an effective natural remedy for blackheads removal that clears skin pores and unclogs them. The best remedy for blackheads is baking soda and vinegar.
Mix a teaspoon of baking soda with some apple cider vinegar to form a thick paste. Apply this paste in the form of a thick layer on the nose and leave it for 20 minutes.
Now, wash face with lukewarm water and dry with a clean towel. Repeat this remedy 2 to 3 times every week to get rid of blackheads completely.
Baking Soda To Relieve Sunburn
One of the most helpful uses of baking soda on skin is that it works as a soothing lather for treating sunburns and suntan.
Excessive exposure of skin to the blazing rays of the sun can cause reddening and pain and baking soda acts as an effective natural soother that relieves itching, burning and redness of skin instantly.
All you need for this remedy is to mix 4 tablespoons of baking soda with cold water in a glass bowl and use a clean cloth or cotton balls to dab the mixture on the brunt skin.
Let it stay for 30 minutes and wash away with cold water. Repeat this remedy once daily till the skin irritation subdues.
Baking Soda As Natural Deodorant
Another handy use of baking soda is that it works as a natural deodorant that helps in getting rid of body odor and controls excessive sweating. Baking soda helps in absorbing foul odor and kills the bacteria that cause the odor.
You can apply some dry baking powder on your armpits or make a paste by mixing baking soda with water that can be applied on the armpits and washed off after 10 minutes.
These remedies work better than deodorants, loaded with harsh chemicals which cause darkness of under arms and makes the skin rough and itchy.
Baking Soda For Foot Care
Pamper your feet with rich spa treatment in your home with baking soda. It works as a nourishing natural foot soak that helps in softening and smoothing the rough skin of feet which can then be scrubbed off easily using an exfoliator.
It also helps in reducing foot odor and healing cracked heels. Just add 4 tablespoons of baking soda to a liter of warm water and soak your feet in it for 20 minutes. Use an exfoliator to cleanse your feet and nails and apply moisturizer.
This remedy can be repeated 3 to 4 times every week to get baby soft feet.
Baking Soda For Nail Cleaning
Excessive use of nail enamels and improper cleaning of hands and feet can cause a permanent stain on nails that make them look dirty and unattractive. The uses of baking powder or baking soda also include nail cleaning.
Baking soda helps in removing the yellow stain from nails and provides a clean and shining appearance of French manicure.
In addition, it also helps in smoothing the nail cuticles. All you need to do for preparing this remedy is to mix a tablespoon full of baking soda in water to make a dense paste and apply it on the nails of your hands and toes.
Let it stay on for 15 minutes and scrub it using a brush. Repeating this remedy once every week will keep your nails clean and healthy.
Baking Soda For Tooth Whitening
Baking soda provides complete care for your beauty requirements. A healthy and bright smile is the most beautiful ornament and baking soda can help in maintaining the shine of your pearly whites.
It helps in removing yellowish stains from the teeth that form over time due to excessive consumption of tea, coffee or smoking.
Make a paste of baking soda and water and apply it on your teeth with the help of a clean tooth brush, brush your teeth with this paste for 3 to 4 minutes and rinse your mouth with water. Re-apply this remedy once a week to remove stains from teeth.
Baking Soda As A Dry Shampoo
Let’s know more about the benefits of baking soda for hair. Lack of time keeping you from shampooing your hair?
Baking soda works as an amazing dry shampoo that helps in adding bounce and volume to your hair in just a few minutes and is one of the best natural purgative agents that work much better than costly hair products laden with harmful chemicals that dry out hair and make them rough and brittle in the long run.
Just take some dry baking soda in your palm and sprinkle it in your hair roots and spread it evenly using your fingers and get healthy and lively tresses in seconds.
Baking Soda As A Clarifying Shampoo
Uses of baking soda for hair are numerous and it works as an effective clarifying shampoo that removes chemical and product buildup from hair strands and roots.
Prolonged use of hair styling products, gel and chemical laden shampoos blocks the hair follicles and the scalp which often cause itching, scalp irritation and dandruff.
Baking powder helps in cleaning the hair strands and removing these chemicals from the scalp effectively.
Just combine a teaspoon of baking soda with the regular shampoo you use and wash your hair with it, following up with a hair conditioner.
Re-use this remedy once every week for best results. Therse are the benefits of baking soda for hair.
Baking Soda Detox Bath
Winter season aggravates the problem of dry, itchy skin that calls for special care and hydration. One of the effective uses of baking powder for skin is that it can be mixed with bath water to make a nourishing and refreshing detox bath that helps in relieving skin itching and body odor.
In addition, it also helps in soothing dry and rough skin and makes it soft and supple naturally.
Mix equal quantities of baking soda and sea salt in your bathing water and add a few drops of your favorite essential oil to it and enjoy a healing and calming spa treatment right in your home.
Now that you know the amazing uses of this inexpensive ingredient, use it to pamper your skin and hair and don’t forget to share your baking soda experiences and tips with us in the comments section below.