You have doubtlessly heard of the value of essential minerals such as magnesium and selenium for staying healthy and energetic at any age. But how much do you know regarding iodine? By reading the below [...]
The monsoon season has hit India, and the hazard of Dengue looms large again. Each year Dengue infects thousands of people across India, and many of them succumb to the disease. Approximately 3-4 billion people [...]
With the exam season just around the corner, find out a few tips and what healthy foods you must intake to enhance your performance? Discover what you should follow and consume to spurt your senses; [...]
Eating is something that we do every day, three times in a day, sometimes more, so it is vital that we should sit in correct posture while we eat. What does proper posture while we [...]
The human body consists of around 8 to 10 pints of blood depending on the size of the person. However, the composition of the blood is not the same in every individual. This is what [...]
You all may have heard that vitamin A is necessary for your eyesight; but did you know it is equally essential for other organs as well? Scroll down for further information. What Is Vitamin A? [...]
This may sound like an apparent question but how many people are able to explain an ‘addiction?’ The cause we ask this is because it is a word that is used a number of times [...]
You’ve probably perceived that consuming a lot of fiber is a good thing, but are you aware that there’s more than one type of dietary fiber? Soluble and Insoluble Fiber and experts mostly focus on [...]
What’s more delightful than having tea in the morning as soon as you wake up? You will undoubtedly relate to this if you are a tea aficionado. Drinking a cup of tea early in the [...]
Smile!! then the world smiles with you. But, if your smile is making you feel a stab or pain, something should be done. Those cracks at the corners of your mouth are not just dry [...]
