mukta

About Mukta Agrawal

Mukta Agrawal is a qualified nutritionist, and has been in the health and fitness arena since 7 years. She has a post graduate degree in clinical nutrition and dietetics, and is passionate about educating people regarding the truths and myths of health through the InLife Blog. Her belief in the fact that good health is for everyone is one of the highlights of her writing.

What Are The Benefits Of Coconut Oil?

Coconut oil is quickly becoming one of the most popular trends in the health world, that by providing people with an alternative to the normal cooking oils as well as skin care products. It’s an [...]

February 20th, 2018|Common Health Problems, Dietary Supplements, Health, Weight Management|

What Are The Benefits Of Evening Primrose Oil?

Generally there is one of the most sensational preventative discoveries since vitamin C, is called as Evening Primrose Oil. It contains the pain-relieving compound phenylalanine. This compound is increasingly being used to treat chronic headaches. [...]

February 16th, 2018|Dietary Supplements, Health, Well Being, Women's Health|

What Are The Health Benefits Of Ashwagandha?

This ancient natural Ayurvedic herb deserves to take front and center stage as its many health benefits are divulged. Ashwagandha (Sanskrit for “smell of a horse” and also known as “Indian Ginseng” or Withania Somnifera) [...]

February 15th, 2018|Dietary Supplements, Health, Stress Management|