About Mukta Agrawal

Mukta Agrawal is a qualified nutritionist, and has been in the health and fitness arena since 7 years. She has a post graduate degree in clinical nutrition and dietetics, and is passionate about educating people regarding the truths and myths of health through the InLife Blog. Her belief in the fact that good health is for everyone is one of the highlights of her writing.

How to overcome postpartum depression

Understanding postpartum depression After having your baby, you can have a period filled with countless emotions. Anything from fear to sadness to enjoy can be felt during this period. If the sadness becomes severe and [...]

What is sports massage and is it good or bad

You must have heard about the body messages quite often and I am sure at least one point of time in your life you must have experience the same.They do relax your body and make [...]