Author Archives: Mukta Agrawal

Iodine – Why We Need It, How It Affects Our Body And Natural Sources?

You have doubtlessly heard of the value of essential minerals such as magnesium and selenium for staying healthy and energetic at any age. But how much do you know regarding iodine? By reading the below article you can able to know everything about Iodine. Firstly Know The History Of Iodine The fact is that iodine […]

What Is Dengue? Know All About Its Symptoms, Causes & Treatment

The monsoon season has hit India, and the hazard of Dengue looms large again. Each year Dengue infects thousands of people across India, and many of them succumb to the disease. Approximately 3-4 billion people across the world are at the risk of being infected by Dengue fever. Most of these people are the inhabitants […]

What Foods To Eat During Exams – Top Healthy Foods To Boost Performance

Foods to eat during exams

With the exam season just around the corner, find out a few tips and what healthy foods you must intake to enhance your performance? Discover what you should follow and consume to spurt your senses; what will aid you deal with those jangling nerves and ever-growing pressure and stress before going to entrance exam? What […]

How To Maintain A Good Posture While Eating?

Eating is something that we do every day, three times in a day, sometimes more, so it is vital that we should sit in correct posture while we eat. What does proper posture while we eat mean and where do we start? A study conducted before 6 years concentrated on sitting postures while eating. If […]

What Is Substance Abuse? How To Overcome It?

Substance Abuse

This may sound like an apparent question but how many people are able to explain an ‘addiction?’ The cause we ask this is because it is a word that is used a number of times in conversation, often without a full comprehension of what it means. How many numbers of times do you hear someone […]

What Is Soluble Fiber? How Does It Help In Overall Health ?

Soluble fibre

You’ve probably perceived that consuming a lot of fiber is a good thing, but are you aware that there’s more than one type of dietary fiber? Soluble and Insoluble Fiber and experts mostly focus on the Insoluble form of fiber sure of its N number of Health Benefits. Many foods contain soluble fiber but few […]

How Healthy Is Drinking Tea And Which Tea You Should Opt For?

Drinking Tea

What’s more delightful than having tea in the morning as soon as you wake up? You will undoubtedly relate to this if you are a tea aficionado. Drinking a cup of tea early in the morning simply alleviates your mood and uplifts you by preparing you for the day. There are many numbers of health […]

How To Treat Angular Cheilitis With Natural Home Remedies?

Angular Cheilitis

Smile!! then the world smiles with you. But, if your smile is making you feel a stab or pain, something should be done. Those cracks at the corners of your mouth are not just dry skin around mouth. It is angular cheilitis. I am here to let you all know the easiest ways to ease […]