Author Archives: Akshata Agarwal

Comfortable Sleeping Postures During Pregnancy

sleeping position during pregnancy

During pregnancy, what are the most comfortable and safe sleeping postures are the questions which come in the mind of every pregnant lady. They are always willing to take all kinds of precautions during pregnancy. When you are pregnant, a good night’s sleep is a must but is equally difficult. The sleeping position during pregnancy […]

6 Amazing Health Benefits of Cherries

Benefits of cherries

During their childhood, people often recollect the memories of their mothers making ice creams, cakes and fruit salads. In all those dishes, the most colorful and common ingredient was the yummy red fruit, cherry. The taste of cherry is amazing and relishing at the same time. But besides the taste, it has many nutritional values […]

Curing Breast Cancer Naturally

How to Prevent Breast Cancer

Breast Cancer is the most common cancer diagnosed in women. It is slowly and gradually claiming lives of hundreds and thousands of women all over the world. Statistics and history of breast cancer claim that one in every eight women has been diagnosed with breast cancer in their life time. It is the second most leading […]

Natural Foods to relieve Yourself from Constipation

People suffering from constipation constantly complain of uneasiness and it upsets their entire routine making them uncomfortable. If a person does not have proper motions in the morning or if the body is not able to excrete well, it makes people uncomfortable and they can’t concentrate on their work. Sometimes the stomach feels upset, sometimes […]

Napping: Its Significance and Benefits


  According to experts, afternoon napping is a lazy habit, but actually it improves your work output. A short afternoon nap can pick you up from sleep deprivation. So you can work happily without facing any pressure. A light nap can provide a meditative experience and allow you to consider problems and concepts with more clarity. […]