Author Archives: Akshata Agarwal

Spirulina: A Super Food for Super Health

spirulina benefits

What is the contribution of the food you eat towards your personal health? Is it providing you all the nutrients and protecting you from diseases? You think that it’s impossible? It is not! Yes. Certain foods contain extreme amounts of nutrients that help restore your health and protect you from various diseases. Spirulina is one […]

Look Inside your Heart:Symptoms of Stroke and Causes


Is anybody around you suffering from sudden spells of weakness or difficulty in speaking? Have you noticed a slight slump or numbness on one side of their body? The above things might appear to be trivial and can get ignored but be aware as these are all stroke signs and symptoms. Without proper and immediate […]

6 Effective Natural Remedies for Tonsillitis

Home remedies for tonsillitis

During seasonal changes, most of us are prone to various bacterial and viral infections like cold, influenza, etc. But, certain infections sometimes aggravate the condition by infecting other organs in the body like tonsils. Tonsils are masses of lymphoid tissue that are located at the back of your throat. They trap the germs that can […]

Try These Delicious And Crunchy Chocolate Chip Cookies At Home!

chocolate chip cookies recipe

You need not worry about the effects of chocolate on health as it too has many health benefits. Many researchers have claimed chocolate to be one of the healthy foods, loaded with antioxidants. The antioxidant property of chocolates helps you to fight wrinkles, stress and fat. Chocolates are also good for the functioning of vital organs. So, […]

7 Ways To Reduce Your Risk Of Miscarriage

Miscarriage reasons

Pregnancy is truly a beautiful and splendid experience in a woman’s life. While there are some who may not completely agree with it, we believe that the delicate beauty of the entire experience cannot be ignored in the face of the difficulties a woman has to go through physically and hormonally. When you think about […]

Benefits of the Kiwi Fruit – Enjoy this Super Fruit Today!

kiwi fruit benefits

The Kiwifruit, also known as a super fruit, is a nutritional powerhouse of abundant essential vitamins and minerals. A kiwi fruit contains more amount of vitamin C than an orange. It also contains about 15% of your daily recommended dosage of dietary fiber. In addition to the fiber and vitamin C benefits, kiwi also delivers significant […]