Hair fall is one of the most common beauty problems nowadays. The age limit for hair fall has decreased and people are slowly now suffering from hair fall at much younger age. The main reason behind is the lifestyle of younger generation. Lack of healthy diet, stress and use of harmful hair products are the most effective factors hair loss. But for every problem there is a solution. And we have a lot of natural home remedies for hair fall control.
Hair fall of late has become a serious issue. It is a painful sight to see long strands of hair which get entangled to your combs while we relieve our hair of the painful knots. In the end, you will see thick locks of hair entangled to the hair combs.
Causes Of Hair fall
- Poor nutrition
- Crash dieting
- Oral contraceptives
- Poor circulation
- Mental stress
- Presence of systemic illnesses
- Hormonal changes
- Infection of the scalp
- Local diseases
- Recuperating from serious illness.
The following are some home made solutions for your hair loss.
Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with a good hair oil. Proper hair and scalp massage will lead to blood flow to the hair follicles, conditioning the scalp will make your hair healthy. It will also bring you relaxation and reduce feelings of stress.You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that also you can use are emu oil, argan oil, and wheat germ oil.
Indian Gooseberry (Amla)
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Amla is rich in vitamin C, of which a deficiency in the body can generally cause hair loss.The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in it will help one to maintain a healthy scalp and lead to hair growth.
Fenugreek, also known as methi, is very good product that will treat hair loss. The seeds contain hormone antecedents that double the hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate the growth.The following is way one can apply it.
- Soak one cup of fenugreek seeds in water overnight.
- In the every morning, grind them to make a paste.
- Apply this paste to your hair and cover with a shower cap.
- After about 40 minutes, rinse your hair.
There is no denying fact that aloe vera is one of the most enriching ingredients for hair growth. It contains enzymes that directly promote healthy hair growth. You should extract aloe vera pulp and apply it on the scalp after 30minutes rinse it off. follow this for 2-3 days in a week.
Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth. Coconut milk is rich in proteins, essential fats and minerals such as potassium. Thus, washing your hair with coconut milk can help reduce breakage of hair.
Neem has excellent antibacterial properties that will help you get ward off dandruff. It makes the scalp healthy and promotes hair growth. It increases blood flow to the skin, thereby nourishing the hair roots. Neem is even generally found to eliminate head lice and nits.
Eggs are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair.
To prepare the mask,
- Separate one egg white in a bowl and add a teaspoon each of olive oil and honey.
- Beat to make a paste and apply it all over from root to tips.
- After 20 minutes, rinse with a mild shampoo.
Try these natural home-remedies for healthier, happier hair. Natural hair growth can also be boosted by a healthy diet. So, eat healthy diet to control hair fall.