Know The Amazing Benefits Of Safed Musli

  • Safed Musli

Safed Musli is one of the wonders in Ayurveda. Safed musli is a rare herb that grows in India. It is a plant with medicinal values and has small sized white flowers in them. Not only it treats hundreds of body ailments on its own, but it is also combined with variety of other medications to make the medicine more powerful. It has been used as a traditional medicine in Ayurveda, Unani and homeopathy since ancient times. It has become even more important as a health herb over the years. Traditionally it was used to treat few diseases like arthritis, cancer, diabetes, boosting vitality and improving sexual performance. Safed Musli plants are small in size, it generally have white flowers and are grown in scattered flowers. Some varieties of Safed Musli species also carries seedlings around the flower, which are rooted in touching the ground.

It also helps in various number of other natural systems occurring in the body. It helps in the proper circulation of blood. It increases the energy while enhancing the strength by treatment of fatigue. It is extremely good and best for the development of a healthy life. Because of its medicinal properties, it is known as Divine medicine.

There are a number of benefits associated with its consumption. Some of them are listed below.

Treats Oligospermia

Treats Oligospermia

Sperm is very essential to conceive children. Moreover, the quantity of sperm is very essential to fertilize a female egg. And, low sperm count means difficulty in conception. Safed Musli greatly treats oligospermia. It increases the count, liquefaction time, motility and also volume. It helps to improve testicular functions and it is highly improves the levels of serum testosterone.

Eliminates Fatigue

Eliminates Fatigue

Safed Musli, when consumed along with Sugar Cane brown sugar provides strength and reduces fatigues. It can be readily used by those who get tired very easily. Mixing the elements together in equal amount and consumed along with milk with a dose of a single teaspoon everyday can be highly effective for preventing fatigue.

Reduces Nocturnal Emission

Reduces Nocturnal Emission

Safed Musli is extremely useful for stopping nocturnal emission. It calms the mind and also eliminates low backache, weakness, loss of energy and strength after nocturnal emission. It helps in revitalizing the body and generally reduces the frequency with which nocturnal emissions occur.

For Joint Pains And Arthritis

For Joint Pains And Arthritis

This herb is very useful as anti-inflammatory properties are present in Safed Musli that generally reduces the inflammation at the joints which occur during arthritis. It is useful for the production of the synovial fluids while stopping any further deterioration.

Helps In Lactation

Helps In Lactation

Safed Musli is a galactagogue that helps in production of milk. When it is used with some other specific herbs like sugar cane brown sugar and cumin greatly increases the supply of milk. It is very useful.

Prevents Erectile Dysfunction

Prevents Erectile Dysfunction

Safed Musli is most important for preventing premature erectile dysfunction. Safed Musli offers you more strength to the penile tissues. It helps in sustaining the erection for a longer period of time while improving the hardness. It promotes spermatogenesis and helps in the improvement of the hormone profiles.

Treats Diabetes Mellitus

Treats Diabetes Mellitus

Safed Musli is a potent antioxidant. It has antidiabetic and anti- hyperglycemic effect. Safed Musli can readily handle and it can treat diabetes of a thin and underweight patient but not for obese or overweight patients. In case of a thin diabetic patient, Safed Musli should be consumed with milk at a dosage of half a teaspoon daily. This will also help in managing the blood sugar level. The treatment should vary in accordance to the status of health of the patient.

For Underweight

For Underweight

Being underweight is a serious concern, chiefly for young people. The safed musli is very helpful to overcome this situations very effectively. It gives nourishment to the people with malnourished body and also increases their body weight. By this your body gets enhanced in weight and metabolic rate, through the production of energy that is perfectly done by the herbal muscle weight gain supplements.

Nevertheless, Safed Musli health benefits are uncountable. Moreover, it is a gift of god given to mankind for longevity. However, some of the magnificent Safed Musli health benefits are mentioned above that you should follow.

2017-10-10T09:54:24+00:00October 9th, 2017|Weight Management|

About the Author:

Mukta Agrawal is a qualified nutritionist, and has been in the health and fitness arena since 7 years. She has a post graduate degree in clinical nutrition and dietetics, and is passionate about educating people regarding the truths and myths of health through the InLife Blog. Her belief in the fact that good health is for everyone is one of the highlights of her writing.


  1. Edward August 19, 2018 at 6:06 pm - Reply

    Is it good to overcome the effects of over mastutbation ???

    • Mukta Agrawal August 31, 2018 at 5:15 pm - Reply

      Hi Edward, Just because masturbation gives pleasure doesn’t mean it has to be good so overcoming is a good thing because excessive masturbation is harmful.

  2. Surender Singh June 15, 2018 at 2:07 pm - Reply

    Thanks for sharing this article…..I already known some benefits of safed musli and some I get from this post

    • Mukta Agrawal June 18, 2018 at 4:29 pm - Reply

      hello surender

      you are most welcome.

  3. Nitish Davey October 18, 2017 at 6:50 pm - Reply

    Thanks for taking time to write up these articles. It’s very difficult to maintain a good health and take a proper diet especially in our busy scheduled lives. I have been taking few of the supplements and I could see the difference. I have tried many other things, but nothing seemed to work. It’s definitely worth it to try Inlife products according to one’s need. Thanks to Mukta ji.

    • Mukta Agrawal October 23, 2017 at 3:18 pm - Reply

      Thanks Nitish for your valuable feedbacl

  4. Pradeep October 11, 2017 at 5:22 am - Reply

    Thanks a lot Mukta Aggrawal ji. I like and respect your motto most, “Good health is for everyone”.

    • Mukta Agrawal October 11, 2017 at 11:23 am - Reply

      Thanks Pradeep for your kind gesture

  5. Amarjit Singh October 10, 2017 at 9:02 pm - Reply

    It is Good knowledge for health 👍

    • Mukta Agrawal October 11, 2017 at 11:26 am - Reply

      Thanks amarjit for liking my post

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