Vaginal yeast infections are fairly common. What is a vaginal yeast Infection? Vaginal yeast infection is something that can occur by a fungus called Candida which is the main cause of this infection. This infection can spread even through cold and disease if your immune system is affected, but sometimes vaginal yeast can multiply out of control and lead to a severe infection.
Pain or burning in the pelvic area during urination or during (penetration, erection or ejaculation) or shortly after intercourse.
- Anal itching
- Inflammation of the vulva with small red bumps
- Vaginal itching and irritation
- Nausea or vomiting
- Hormonal changes during menstruation
- Taking certain medications, including birth control pills, antibiotics and steroids
- Poor eating habits, including eating huge amounts of sugary foods
- Having your period
- Lack of sleep
Home remedies to treat vaginal yeast infection
1. Have A Cup Of Yogurt Daily
Yogurt which contains beneficial bacteria known as Lactobacillus acidophilus which can prevent the overgrowth of candida. One research that looked at women with recurrent yeast infections for a year found that when they ate 8 ounces of yogurt with Lactobacillus acidophilus daily, the number of yeast infections dipped considerably. Consuming yogurt was also found to reduce candidal colonization.
2. Eat Fresh Garlic Or Use It As A Suppository
A sulfur-containing compound which is present in garlic called allicin has been found to inhibit the growth of candida. You can incorporate garlic into your diet by adding some to your salad dressing or dip. Keep in mind that fresh garlic is more effective against yeast than garlic powder. A peeled garlic clove wrapped in cotton or silk can also be inserted as a vaginal suppository and left overnight to deal with vaginal infections.
3. Use Tea Tree Oil As A Cleanser
Tea tree oil is another home remedy that can help if you have a vaginal yeast infection, terpinen-4-ol, a component present in tea tree oil, can control vaginal infections by a particular yeast variety called Candida albicans. Clean your vagina with this tea tree oil diluted in water. Alternatively, you may soak a tampon in diluted tea tree oil and insert it for treating an infection.
4. Apply Clove Oil Topically Or Rinse With It
Cloves have many medicinal advantages and clove oil has been found to exhibit strong antifungal activity against Candida albicans, the topical application of clove oil to be an effective treatment for vaginal yeast infection. By diluting clove oil with some coconut oil and swishing it around your mouth before brushing your teeth can help tackle oral yeast infections.
5. Apple cider vinegar
Apple cider vinegar is another natural home remedy that is very effective in preventing a vaginal yeast infection. It has the potential to stop the organisms which can cause infection, development beyond. Half a cup of bath water and soak for about 20-25 minutes will help you to restore the pH levels in and around the vagina and the fight against the fungus Candida.
6. Coconut and Cinnamon
Coconut and cinnamon are some of the best treatments of the house to kill the fungus which causes this infection. Both oils have antifungal. Put few drops of Coconut oil or cinnamon oil on the affected area 2 or 3 times a day to help eliminate the symptoms.
Probiotics, are very good bacteria that help suppress the growth of vaginal yeast. While taking antibiotics or over the counter medicines may cure your vaginal yeast infection, they may also kill the friendly bacteria your immune system needs to stay healthy and prevent future infections. Make sure to eat plenty of foods that contain probiotics.
Water is known as the most powerful natural remedy for every type of ailment. Drink at least 8 to 10 oz of pure water daily to flush out the sugar that feeds vaginal yeast infections mostly.
9. Olive Leaf
An extract of olive leaf contains antiviral, antioxidant, anti-fungal, and anti inflammatory properties. It also helps to restore the body’s good bacteria. To make it, follow these steps:
- Finely cut 2-3 fresh olive leaves and put them in a jar that has a lid
- Add vodka until all the leaves are completely covered
- Put on the lid and store in a dark place for 4 weeks
- Strain the solution into another jar
- Apply directly to the affected area 3 times a day.
Apart from all these home remedies you can find numerous other natural home remedies for vaginal yeast infections, including, pomegranate gel, and echinacea purpurea liquid. But before trying alternative treatments, it is best to consult with your doctor.