What Are The Home Remedies For Speech Problems?
Many people in the world are affected by a stutter, and repetition is the primary problem. Stuttering or stammering means an involuntary interruption in a speech by prolongation of sounds, involuntary pauses in speech or repetitions in talking and to talk with hesitation.
Causes Of Speech Problems
- Genetic disorder
- Nervousness and embarrassment
- Anxiety, stress, and shame
- Loss of control of speech
- The imbalance between muscles and nervous system.
Implications Of Speech Problems
Stammering could be a benign condition with no physical implications. stammering in childhood (2-5 years) is normal as kids develop their speech abilities in this age. This should usually disappear with age.
However, if stammering lasts longer or is left untreated, it’s vital social, emotional and psychological implications.
Stammering can result in a serious loss of motivation to talk and makes a person to be silent in friend circle, college or at the work, for fear of ridicule.
Treatment For Speech Problems
You can control and overcome the fear of stuttering, speak fluently. You can also improve your nature of speak, like – don’t speak fast, do focus on phrase or words. You can improve your nature of speech by practicing some ways, they are
1. Physically And Mentally Relax
In this technique, you can throw the stress and don’t worry about stuttering. You must relax your body and mind, this can be as meditation.
2. Stand In Front Of Mirror
You can improve your speech or talk with practicing this technique.
In this technique, you can stand in front of the mirror and imagine the person in the mirror being somebody else, and talk to that person to manage your emotions, practice to speak in a very normal way, concentrate and confident when talking and speech in a flow.
By this practice, you’ll be able to improve your speech.
Imagine those words in your mind before you are going to say. By practicing it’s very easy to you and is really very helpful to you.
4. Reading Books
Read books loudly, by this practice you can improve the balancing of breath while talking.
5. Breathing Exercises
You can try some breathing exercises to make speech easier.
Home Remedies For Speech Problems
Stammering can be cured in Ayurveda by some ayurvedic remedies. An Ayurveda specialist says human body is controlled by the brain and if we are ready to simulate the functionality of brain, we can get rid of stuttering.
These ways are cured stuttering in both adults and kids. Here we are providing some home remedies to cure for speech problems.
1. Brahmi Oil
The Brahmi oil is the very useful remedy. Take 10 mil of Brahmi oil and making it warm. Thereafter leave it to become lukewarm.
Gently massage with this lukewarm oil on your head and leave it for 30 mins.
Take bath after that with hot water. This boosts the power of the brain OR Also, you can use this oil at night and wash in the next morning, this is more beneficial.
2. Almond, Black Pepper, And Sugar Candy
Take seven pieces of almond and black pepper, make a fine paste by grinding them. Add a small quantity of sugar candy in this paste and lick it.
By using this method daily in the early morning with empty stomach, you’ll get relief from the problem of stammering or stuttering.
Use it frequently at least for one month.
3. Indian Gooseberry (Amla)
Amla is also an effective remedy for stammering.
Take only fresh green amla and eat as chewing it slowly.
This is a very effective remedy for kids too.
4. Black Pepper With Butter
Take some fine powder of black pepper and mixed it with butter.
By eating this mixture daily morning, can get rid of stammering into few days.
5. Cinnamomum Tamala
Cinnamomum tamala is also called as Tejpat, Malabar leaf, Indian bark, Indian cassia or malabathrum.
Use Indian cassia (Cinnamomum tamala) under the tongue. It’ll effective in cure of stammering and stuttering.
6. Bloated Borax With Honey
Borax is also called as sodium borate, sodium tetraborate or Disodium tetraborate.
Take a little quantity of bloated (Fried) borax and mixed it into honey, thereafter gently rub this paste on the tongue. It’s very effective treatment of stammering.
You should be used these remedies at least two months for getting results. Hoping, it will be helpful for you. Use this remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.