Evening Primrose Oil Benefits For Men and Women

Evening Primrose Oil was also called as “the King’s cure-all” by early Europeans. Native Americans used it for healing even long before its therapeutic seed oil was discovered. Evening primrose oil benefits for men are natural because, Evening Primrose Oil is unique in its way and one of the few oils containing high levels of gamma-linolenic acid (GLA), that too up to 10%. GLA is essential for good health, because its derivatives influence every organ in your body and help alleviate your health problems ranging from heart disease and arthritis to skin disorders to support optimum health.

What is Evening Primrose Oil?

Evening Primrose Oil is derived from tiny seeds of the wild flower, Oenothera biennis L., which contains a natural source of gamma-linolenic acid (GLA), an omega-6 fatty acid. Evening primrose oil benefits is widely recognized as an effective anti-inflammatory agent and is beneficial for treating joint pain and swelling caused by arthritis and other autoimmune disorders. Evening primrose oil is commonly used to reduce the symptoms associated with premenstrual syndrome (PMS) and for its therapeutic benefits for the skin, hair and nails. Just use and see the evening primrose oil benefits for men.

How Does it Work in Your Body?

Evening primrose oil erectile dysfunction helps your body where GLA converts into a hormone called prostaglandins (PGs), which are essential for maintenance and regulation of many physiological functions in the body. Your body can produce both pro-inflammatory and anti-inflammatory prostaglandins.

The GLA helps in treating various disease conditions, due to its ability to increase the production of anti-inflammatory PGs.

From the dietary sources of Linoleic acid (LA) (an essential fatty acid), GLA is synthesized in the liver. But the process of converting LA into GLA in the body is a slow process. So, here arises the need for supplements of GLA.

Evening Primrose Oil supplements are beneficial because 7-10% of its fatty acids are in the form of GLA. As a result, evening primrose oil directly provides a concentrated source of omega-6 fatty acid, which is essential for many health conditions. Evening primrose oil erectile dysfunction reduces all the problems related to dysfunction of erectile.

evening primrose oil

Health Benefits of Evening Primrose Oil

#1. Arthritis

The GLA found in evening primrose oil is widely recognized as an effective anti-inflammatory agent and is beneficial for treating joint pain and swelling caused by arthritis and other autoimmune disorders.

#2. Premenstrual Syndrome

This omega-6 fatty acid can also assist in normalizing hormone levels and may help address symptoms of premenstrual syndrome (PMS) such as bloating, irritability, breast tenderness, abdominal cramps and mood swings.

#3. Hair, Skin and Nails

In addition, GLA promotes the healthy growth and maintenance of skin, hair and nails. Also by reducing the production of inflammatory compounds, evening primrose oil for skin can decrease the itching associated with atopic eczema, potentially eliminating the need for topical steroid creams or drugs, which have a variety of negative side effects.

#4. Cardiac Health

EPO has been used to reduce the risk of cardiovascular disease by lowering cholesterol, regulating blood pressure and maintaining healthy blood circulation.

#5. Nerve Damage

Studies have also shown evening primrose oil for men to be beneficial in the prevention of neuropathy (nerve damage), a common complication that can occur in individuals with diabetes.

#6. Multiple Sclerosis

Abundant supply of Evening primrose oil may be valuable in reducing the inflammation associated with multiple sclerosis (nerve disorder).

#7. Impotence

GLA in the evening primrose oil for men promotes the blood flow and helps to treat the primary cause of male impotence such as impaired penile blood flow.

#8. Osteoporosis

Evening primrose oil when used in combination with calcium and fish oils helps in the treatment of osteoporosis (weak bones).

#9. Fertility

Evening Primrose oil fertility may increases fertility by increasing mucous production in the cervix and aiding fertilization.  It also aids in the prevention of impotence by increasing blood circulation to genital organs.

Some Major Benefits of Evening Primrose Oil are


Evening Primrose Oil for Skin Health

Evening Primrose Oil is an ideally suited ingredient for dry skin, general skin and sensitive skin hence incorporated into all kinds of cosmetics.

Recently researchers identified that evening primrose oil have highly active anti-inflammatory triterpenoid esters which contribute to the anti-inflammatory and anti-allergic properties that help to alleviate the symptoms of skin rashes, eczema, itching, etc.

Asthma, hay fever and various disorders believed to have an allergic basis are common in patients with atopic eczema. Pure Evening Primrose Oil has been found to be effective in resolving the symptoms of atopic eczema especially in relieving the itch.

Evening primrose oil acne has beneficial effects on crusting, itching, edema and redness. Recent study suggests that EPO may also help in the natural treatment of scleroderma (Gaby).


Evening Primrose Oil for Women

Evening Primrose oil helps women in relieving the discomforts of menstruation, PMS, menopause, endometriosis and fibrocystic breasts.

The GLA in EPO interferes with the production of inflammatory prostaglandins released during menstruation and helps to lessen menstrual cramps and minimize premenstrual breast tenderness.

Pregnancy women use evening primrose oil to prevent high blood pressure (pre-eclampsia), starting labor, shortening labor and also to prevent late deliveries.

EPO is possibly effective for breast pain (mastalgia) but may not be effective for long-term severe breast pain.

Evening primrose oil co-supplementation with Fish oil increases plasma Docosahexaenoic acid (DHA), DGLA and GLA levels in healthy women without reducing arachidonic acid concentrations. During pregnancy, fish oil supplements improve maternal and neonatal DHA status.


Evening Primrose Oil for Rheumatoid Arthritis

Evening Primrose oil is currently one of the most popular remedy for rheumatoid arthritis (RA).

The high amount of gamma-linolenic acid (9%) in EPO is metabolized into dihomo-gamma-linolenic acid (DGLA), a precursor of 1-series prostaglandins that possess anti-inflammatory activity. The therapeutic use of EPO is based on this anti-inflammatory activity of prostaglandins.

Hence, researchers provide evidence that supplementation of Evening primrose oil and other sources of GLA have been shown to reduce the joint pain, and swelling caused due to rheumatoid arthritis.


Anticoagulant Effect of Evening Primrose Oil

Blood coagulation is the process by which blood forms clot instantly after an injury to blood vessel. This process plays an important role in organism’s response to vascular injury and cardiovascular diseases.

Research studies identified the effect of evening primrose oil on blood coagulation process. Results showed that evening primrose oil may produce anticoagulant effect in a similar manner to heparin.

Coagulation and inflammation are reported as biological mediators of cardiovascular disease. Hence, it is concluded that evening primrose oil has anticoagulant activity that is supported by its anti-inflammatory effect. In addition, EPO has antiplatelet activity, which helps in cardiovascular diseases.


Evening Primrose Oil may Help Prevent Seizures

Studies conducted at Imperial College in London identified that EPO may have anticonvulsant activity. Research suggests that the gamma-linolenic acid and linoleic acid are safe in epilepsy.

Prolonged oral administration of linoleic acid and gamma-linolenic acid in four different epilepsy models of rats helped them from having seizures.

Arachidonic acid derived from EPO inhibits sodium ion currents and synaptic transmission while the eicosanoid prostaglandin derived from EPO appears to have anticonvulsant activity.


Evening Primrose Oil for Eye Health

“Dry eyes” are one of the common symptoms of people who wear contact lens or in old people.

Sussex Eye Hospital in UK conducted a clinical study in 76 contact lens wearers and found significant positive results with evening primrose oil for easing dry eyes.

EPO showed a significant improvement in a specific symptom of dry eyes and also helped in the improvement of overall lens comfort.

So, as you see this unique evening primrose oil confers so many health benefits to mankind, its a must to incorporate it in your daily life for healthy living. Hence choose the best evening primrose oil supplement which is a natural source of gamma-linolenic acid (GLA) and get rid of the various health problems mentioned above.

“The wish for healing has always been a path for your recovery.”

Please share this valuable information with your friends and dear ones by simply clicking on the following Facebook, google plus, pinterest, twitter icons. Also for any queries and suggestions please write in the comments section below.

2 thoughts on “Evening Primrose Oil Benefits For Men and Women

Leave a Reply

Your email address will not be published. Required fields are marked *