The very thought of having mouth ulcers makes you feel disgusted, isn’t it? You can’t chew on your favorite dish or sip your drink lavishly anymore. Indeed mouth ulcers are ridiculous.
For those of you all out there confused with what exactly are these, mouth ulcers are painful sores that appear on the lips, tongue, inside the cheeks and on the gums and are really painful. Treating mouth sores is though simple; it can trigger several other ailments.
Now what triggers these ulcers to appear? Lets have a look at it.
Causes of Mouth Ulcers:
Triggers for mouth ulcers are –
- Over heat
- Biting your cheeks
- Hormonal balance
- Bowel disorders
- Unhygienic dental conditions
- Deficiency in nutrition such as Vitamin B12, Vitamin C and Iron
Though these little bugs are harmless, you need to reduce it at the earliest to get relief from pain, cause it might take at least a couple of weeks or little more for them to diminish.
So how can we get of this tiny annoying stuff as soon as possible?
Remedies to get rid of Mouth Ulcers:
Well, there are few creams that are available in the market, but some of the ingredients in your kitchen can be the best source to cure them more effectively and quickly.
Take some coriander leaves, boil them in water and use this solution for gargling at least 3-4 times a day.
Salt and baking soda paste:
This is one of the best natural remedies that can be used in treating mouth ulcers easily. Make a paste of salt and baking soda using little water. Apply the paste on the ulcer and leave for 10 minutes. Rinse with cold water to get relief.
Tomato for mouth ulcer
You can eat a raw tomato or gargle the juice for at least 3-4 times a day.
Hot & cold
Take some hot water in a cup and chilled water in another cup. Gargle alternatively with cold and hot water. This effectively cures the mouth ulcers.
Take some holy basil leaves, chew it and drink some water. Do this for six times.
Coconut milk for mouth ulcers is good for mouth ulcers. Apply this milk to ulcer, you will find a difference.
Mix equal amount of turmeric and glycerin and apply on mouth ulcer.
Acidity is one of the reasons for mouth ulcer, so get rid off acidity by eating banana and is curd good for mouth ulcers early in the morning and avoid hot & spicy foods.
Massage the gums with a mixture of coconut oil ulcer and honey. This is one of the proven home remedies for mouth ulcers and is curd good for mouth ulcers.
Avoid the intake of beverages such as tea and coffee.
Apply a paste of Indian gooseberry and apply it directly on the ulcer. Do this for at least twice a day and see how it can be used as cures for mouth ulcers. This is one of the best home remedies for mouth ulcers.
12. Dairy products
Eat more yoghurt, butter milk for mouth ulcers and cottage cheese.
13. Salt water
Dissolve one spoon of salt in a glass of water. Now swish this mouth wash for at least 30 seconds and spit it out. Salt water is the best treatment for mouth ulcers.
Change your tooth brush. Follow the above natural remedies; it will help you get rid of mouth ulcers quickly and easily. If the mouth ulcers does not reduce within two weeks, consult your doctor. It can be one of the signs of oral cancer.
Share these natural tips with your near and dear ones to help them overcome this painful problem.